Home page of BPDFamily.com, online relationship supportMember registration here
May 03, 2025, 01:34:29 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
Board Admins: Kells76, Once Removed, Turkish
Senior Ambassadors: EyesUp, SinisterComplex
  Help!   Boards   Please Donate Login to Post New?--Click here to register  
bing
How to communicate after a contentious divorce... Following a contentious divorce and custody battle, there are often high emotion and tensions between the parents. Research shows that constant and chronic conflict between the parents negatively impacts the children. The children sense their parents anxiety in their voice, their body language and their parents behavior. Here are some suggestions from Dean Stacer on how to avoid conflict.
84
Pages: [1]   Go Down
  Print  
Author Topic: The low after the high - thinking about him again  (Read 419 times)
Popcorn71
****
Offline Offline

What is your sexual orientation: Straight
Posts: 483



« on: August 01, 2014, 04:40:58 PM »

I have been very busy with a new project recently.  It's taken all my spare time lately and I feel very pleased with the results of my hard work.  I have achieved far more than I would ever have dreamed of this time last year.  I am happy and feel successful for the first time in years.

However, I feel low this evening.  After a couple of months of being so busy, I now have time to think again, and I've gone right back to thinking of him.  It doesn't help that I keep seeing him and the replacement regularly as they now live 1/4 mile away, with only one road in and out of the village and they use the same shops, etc.

It's weird.  I think of him but it's almost like he's faceless.  I think of scenarios where we would be celebrating, and how we would have dealt with this together.  At the same time I get really angry that he is now doing what I always wanted him to do, with the replacement, when he wouldn't make the effort with me.  He always had some excuse, so I know that the reality of being with him now wouldn't match up to my little fantasies.  I think I just miss 'somebody' being in my life.  I think that I want to share my achievements with someone, not be sitting here alone wondering why I bothered.

Any thoughts on this or tips on how to get him out of my mind?
Logged
seeking balance
Retired Staff
*
Offline Offline

What is your sexual orientation: Gay, lesb
Relationship status: divorced
Posts: 7146



« Reply #1 on: August 01, 2014, 04:58:17 PM »

This is a really good post popcorn - it really shows creative action in work, while simultaneously demonstrating the grief process versus being lonely.

I think I just miss 'somebody' being in my life.  I think that I want to share my achievements with someone, not be sitting here alone wondering why I bothered.

Any thoughts on this or tips on how to get him out of my mind?

We tend to think of the last person we were with when we feel lonely - this is human nature, honestly.   Humans like to couple/partner up - we are built that way.

So, you are lonely right now - the truth is, I tell myself when that happens - it will pass.  It always does.  Use your past success as an indicator that it does pass.

So, maybe instead of "getting him out of your mind", try refocusing.  Kinda like if you take a picture of a flower and a tree - the focus is of the flower, but you want the tree - so you refocus.  Your life is the picture, you feel lonely (he comes into mind) - instead looking at him, look at the flower.

Keep in mind, sometimes we need another round of processing.  Sit with the emotions, feel them, cry if you need to - then let go and refocus.

Glad you have been doing well the past couple months  Doing the right thing (click to insert in post)

This is all a process, not an event - this lonely will pass by, it always does 

Peace,

SB
Logged

Faith does not grow in the house of certainty - The Shack
Can You Help Us Stay on the Air in 2024?

Pages: [1]   Go Up
  Print  
 
Jump to:  

Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife



Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2006-2020, Simple Machines Valid XHTML 1.0! Valid CSS!