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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: "You always play the victim"  (Read 403 times)
elessar
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Gender: Male
What is your sexual orientation: Straight
Posts: 391


« on: July 08, 2015, 07:46:29 PM »

Seriously, after years of counseling and years of spending time on this board, I still allow her to make me feel like I am a terrible human being and everything that has ever happened is my fault. Despite 10 yrs of on/off and every excuses possible under the sun, despite 8 months of no-contact from last summer when she was supposed to get married to someone else (which broke off 2 weeks before the wedding in April), I still think maybe after this rock bottom stage of her life she will start seeing things differently. After 2 months of extreme niceness towards me, just one question to her - "will you leave again out of the blue like you always have" sets off the firestorm and even a week later I am the worst human being on the planet. Sorry for the venting. Its just... .my pain never being acknowledged and always having an excuse for her behavior, and if I dare to ask a question or bring up something that hurt me... ."you always play the victim. grow up."
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UserName69
AKA double_edge, Mr.Jason, Bradley101
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 276



« Reply #1 on: July 09, 2015, 08:41:03 PM »

I can relate to this. It's not your fault. My exBPD blamed everything on me, and I really believed it. Later when I found out about BPD I knew it wasn't my fault. She's projecting her behavior on you, mine accused me for being a BPD. Just in case you wondered the rs lasted for 6 months we broke up 14 times and had so many fights. It was just impossible to stay with her.

I used to be push pulled like you to and I know how crazy it's going to drive you. One moment she loves you the other moment she doesn't want to see you. I know how much that hurts.

Don't take anything serious what she says, in almost all cases it's a lie or it's meant to hurt you. Don't give her that power. I think NC in your case would help you a lot, you see when you still have contact with your exBPD soon or late she's going to try and manipulate you. If not she's going to try to hurt you.
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Forestaken
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Gender: Male
What is your sexual orientation: Straight
Relationship status: Divorced
Posts: 912



« Reply #2 on: July 10, 2015, 06:58:13 AM »

It ain't you. - they'll never express their misdeeds: It make them out to the bad person which conflicts with their "perfect" reality.

Are you really a bad person? Victim?

I was a victim and started (over time) not to be.  Honestly, a lot of times being the victim is easier but not better.

Once when my Xw was punching me in the face, I stood up to her and said "Is that the best you got?  Hit me again, HIT ME!  She stopped.

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