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Caretaking - What is it all about?
Margalis Fjelstad, PhD
Blame - why we do it?
Brené Brown, PhD
Family dynamics matter.
Alan Fruzzetti, PhD
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Author Topic: 4 months post breakup/ 2 months no contact (progress)  (Read 448 times)
HumbleHeart

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 40


« on: January 09, 2016, 08:11:35 PM »

September 20th, the day I lost my world. The first couple months pb were torture but I managed to get to a place where I could be grateful for all that I have. But lately I can't seem to get her off my mind, even in dreams. Last I heard about her she was with a new guy shortly and currently partying her life away and I know she's done for good. I'm just venting guys but any advice or people to relate to is welcomed. I'm just confused
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homefree
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 104



« Reply #1 on: January 10, 2016, 01:40:06 AM »

I feel your pain. I'm coming up on 2 months NC. I understand the confusion.

It's good to focus on what you are grateful for. And that you are worthy of having your needs met in a relationship.

I've also found guided meditation to be very useful for me to help with the loneliness I have felt.

My dreams have been all over the place as well. Really strange and troubling ones.
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