Are you more angry with him, or yourself?
Turkish- I'm not angry at all. I thought about your question- for a long time to make sure. I don't hold him accountable, which I should for at least some of the things that occurred. Apart from frequent crying, I only feel an agitation at times. But it's directed towards friends and family. Not at him... Not at myself. So I thought about it a little more. I think I've lost anger as these events were normalized for me. Even others reactions don't sway me from my perception. This was my normal for a long time. It's like a mental block that I am trying to remove but can't.
ask yourself have you become accustomed to this behavoir over the years
i know i did
Married21 years- Yes. Completely. Good to know I'm not alone. 21 years! Ahhhhh i thought 15 was bad. I don't know how I absorbed all the pain. That is an emotion I have not buried.
Phoenix41, I don't often reply on here (at least not yet), because I often don't know what to say, but just wanted to say that I can completely relate to your experience. The details might be different, but so similar it was eerie.
Larmoyant- I'm glad you replied. For me, the responses help. They're like candles that light the darkness. Feel free to share more details of your experience, if you'd like. Maybe we can help each other to process and heal.