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Author Topic: He left "breadcrumbs"  (Read 530 times)
lovecanbehard

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Posts: 26


« on: January 30, 2017, 11:01:59 PM »

Hi all,

10 days NC with xbf. Currently, I've blocked him all everything. Phone number is blocked, Facebook is blocked, I deleted Skype because he's used that in the past to reach me. It's a little bit easier than our two breakups before because I am now long distance, cross-country with a three hour time difference. For first week, I was admittedly crushed that he wasn't trying to reach me. Part of me knew that contact with him was a bad idea, but another part of me wanted him to pine for me and use all of his resources to win me back. Again, it hasn't been long, but slowly I started to move past the pain though I still cry every once in a while, seemingly out of nowhere.

Yesterday, I went on Instagram and saw that he liked six of my photos! Not even just recent ones, he went through my profile and liked ones where it's the pretty pictures of me (as opposed to pictures of scenery or dogs, etc) Here's a fun fact: he doesn't use Instagram. At all. The only picture on his account is one of us that he posted three years ago. So I know he's trying to get my attention.

It made me... .anxious. Tons of flooding mixed emotions that haven't left my brain since I saw those notifications yesterday. I had my mind made up that three break ups means we will never work out. Even besides the reasons we broke up in the first place, the trust is gone  and I will never be completely sure he won't leave me out of nowhere. But there's always that stupid part of me that believes he will change and things will be better. And now a small part of me is hoping again that he's going to try to reach me even though the rational side of me it saying NO! with big flashing warning signs. I'm just... .so anxious now. Losing my resolve.

Any support appreciated.
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ynwa
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 293


« Reply #1 on: January 31, 2017, 08:26:09 AM »

Hello Lovecanbehard,

Going No Contact is hard, and you have made a good decision for you.  You sound like you are stepping back and taking a big breath?  This time is for you to take time for yourself.  Have you let friends or family know what you are doing, and asked for support?  Because even though you "went NC" and stepped back,myour feelings don't always get the memo.  It's ok to feel unsure and anxious. For me, not engaging and replying to messages is just not how I'm built.

I know for me, until those moments of anxiety pass, I'm not ready to contact my ex, or reply.  But I still have the feelings for her, but like you said, "the rational side of me says NO!"

When the thoughts come through, let them. But let them as best as possible pass through and keep going.  You will get through this, and it will be a process.

Have you thought of something fun or new to do today?  Something in your new town you can do that you haven't before?
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infjEpic
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: In a new relationship
Posts: 245


« Reply #2 on: January 31, 2017, 08:46:19 AM »

Hi all,


It made me... .anxious. Tons of flooding mixed emotions that haven't left my brain since I saw those notifications yesterday. I had my mind made up that three break ups means we will never work out. Even besides the reasons we broke up in the first place, the trust is gone  and I will never be completely sure he won't leave me out of nowhere. But there's always that stupid part of me that believes he will change and things will be better. And now a small part of me is hoping again that he's going to try to reach me even though the rational side of me it saying NO! with big flashing warning signs. I'm just... .so anxious now. Losing my resolve.

Any support appreciated.

It's not stupid. That's a very natural desire/hope.
Don't beat yourself up please.

Based on what you describe - you already understand that it cannot work out.

For some of us tho - we can't accept that, until it becomes very nasty and dangerous.
That usually means we go through several recycling attempts until the BPD escalates to that point.
I hope the rational side wins and you don't go through that.
It's very scary and unnecessary - take my word for it.

One of the hard things to accept is that you cannot separate the nasty behaviour from the good behaviour.
They're both him.

Now when you are so lonely and so low - you project onto him - what you wish could be... .what you're hoping could be.
"Maybe he has changed or could change"

But recognise, that this is you projecting your desire... .He is both the good and the nasty. They're both him. If you could not endure the nasty behaviour before... .unfortunately, it only tends to escalate.


I think it's important to keep identifying that the good times MAY seem like something you'll never get again, but in reality you will surpass this
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