|
CC43
|
 |
« Reply #2 on: July 14, 2026, 08:39:14 PM » |
|
Hi Alone,
I hope you see that if you come here, you're not entirely alone. My guess is that you're numb, mainly because your daughter has been making poor decisions for years now, and yet she still expects you to rescue her. While you feel empathy for your daughter's pain and interpersonal difficulties related to BPD, that is no excuse for her to act badly in my opinion. You've already spent years dreading those late-night calls for urgent help from your daughter, correct? You've rescued her countless times, and yet she still doesn't seem to learn from her mistakes? She expects you to fix things, and pay her expenses, all the while she treats you like dirt? She can't seem to finish school, or keep a job, or manage a stable living situation, or get along with other people, no matter how much you help her--with tuition, coaching, encouragement, emotional support, transportation, spending money, administrative support, co-signing--correct? Meanwhile, she self-sabotages at every turn, abusing substances, acting out, ruining anything good in her life. Basically she quits everything and has given up on herself, while she expects YOU to work on her life, double-time. She RESENTS you for needing you so much, and she's simultaneously extremely entitled, demanding, ungrateful and unaccountable. All her interpersonal relationships are a mess. Does that sound about right? If it does, it's because I've lived it.
And now, she's in jail. Surely she'll blame her ex for calling the cops, and probably you too. She'll probably try to flip the script and say her ex was violent, using her typical blame-shifting tactics. Her thinking can be so delusional that she might actually believe her own lies, as she rewrites history and embellishes the story over time.
I think you absolutely did the right thing, refusing to bail out your daughter and aiding the cops in reprimanding her. If your daughter hasn't learned how to be a civil member of society from her family, in part because of a lifetime of emotional baggage, then she needs remedial help, through some combination of professional intervention from police, doctors, therapists and/or social workers. She probably won't learn anything else from you, because she doesn't want to! Besides, you're probably at the end of your rope. You've tried everything, and yet nothing seems to work. Many parents on this site can relate. Nothing is going to work until your daughter decides to make some changes for the better. You are not the solution to her problems. She is.
Maybe now's a good time to try something different. How about this? You take care of yourself first. You've spent a lifetime taking care of your daughter, and now she's an adult (I presume). You deserve to refocus on yourself, and that starts now. You focus on your wellness and managing your stress. You take care of your home, your partner, your job if you have one. You cultivate your friendships and have time for sound sleep, exercise, hobbies and vacations. You need to take care of your finances and the other relationships in your life. In short, you need to model for your daughter what a healthy adult's life looks like. That does NOT mean your whole life revolves around managing your daughter's toxic BPD behaviors. It sounds to me like you need a break from that. My advice? Take a break! Take a walk, or an art class, or a swim in the ocean, anything that gets you in a good headspace again. If you feel good for a few minutes, then you know what works for you, and you repeat it! How does that sound? (For me, I found that swimming in my gym's pool was therapeutic. There was something about the cool water, the sensation of floating, rhythmic strokes and controlled breathing that would help me re-center and reset. If swimming sounds too challenging, water aerobics is a popular option for all fitness levels, especially if you don't want to get your head wet.)
If you flinch at the sound of a text alert or phone call from your daughter, you take a break and let the calls go to voicemail. You don't have to be "on call" all the time to bail her out. Try turning off your phone alerts at night, to protect your rest.
Oftentimes on this site, I recommend trying to slow walk. That means being less reactive to your daughter, if not emotionally, then by slowing down all your responses to her. One example might be, if she asks for a money or a favor, your default response is, Let me think about it, I'll let you know next week. And you buy yourself some time to really think about it, when it's convenient for you--definitely not during your workday or during meals. In addition, you give her some time and space to try to sort out her own problem first. Most of all, you don't have to say Yes. You can say No. If you don't want to give her money or do the favor, then absolutely say No. In short, you stop adjusting your schedule on demand to rescue your daughter.
I can tell you that I've skipped vacations, returned early from important events, provided money, free housing and all sorts of physical/logistical/administrative/emotional support to my adult BPD stepdaughter to rescue her, over and over again. What do I get in return? More dysfunction, zero gratitude, zero reciprocation, lots of blaming and misplaced anger. I vowed to myself that I wouldn't let her completely disrupt my life anymore. I vowed to myself that I wouldn't continue to enable a bizarro world of mixed-up incentives, where her decisions have consequences for my life, while she is shielded from the natural consequences of her own behavior. There were many times I felt I was trying harder to make a life for her than she was. Not anymore.
As parents, I think we help more by getting out of her way. She needs to learn she's responsible for her own life, not her parents. Maybe we'll be amenable to support her from time to time, but when she's being respectful, and when helping her fits in our schedule and budget. We're not dropping/sacrificing everything in our life to bail her out anymore, only to see her give up on herself again AND blame it on us afterwards. I think resentment and despair are sure signs that we're enabling dysfunctional behavior more than supporting. Does that make sense?
|