When does gaslighting effects usually end?

[Beware of Junk Psychology...]

It's been a year of no contact with the UBPD ex.
I am truly over that relationship with a lot of hard work.
I have noticed that I may still have some residual effects of the gaslighting I received in that past relationship.

Now, I am in the very beginning stages of a healthy relationship and think it best to have all effects of the gaslighting gone.
I do plan on seeing my therapist about this next week.
Does anyone here know or have experience with any residual effects of gaslighting?
 
thanks for any input, NorseWoman

[NorseWoman]

It's been a year of no contact with the UBPD ex.
I am truly over that relationship with a lot of hard work.
I have noticed that I may still have some residual effects of the gaslighting I received in that past relationship.

Now, I am in the very beginning stages of a healthy relationship and think it best to have all effects of the gaslighting gone.
I do plan on seeing my therapist about this next week.
Does anyone here know or have experience with any residual effects of gaslighting?
 
thanks for any input, NorseWoman

[Lucky Jim]

Hey NW, What sort of gaslighting are we talking about?  What are the residual effects you have noticed?  I'm happy to hear you are in the early stages of a healthy r/s and seeing a T for help with your issues.  It's onwards and upwards from here!

LuckyJim