i have a 22yo who doesnt live w us but still has felt the reprecutions of my husband's behaviors.
Can you share more about how his behavior impacts the 22yo?
so this is the part that's the hardest. i dont know what to do for them. i dont know if helping my husband is like a betrayal to them or an excusal for all the pain he has caused them.
What's the hardest part for them, do you think? That he leaves and comes back, or is it something that's happening when he's home?
I understand what it means to struggle between sustaining a marriage and protecting kids. My girls were the only reason I left my ex-H. As they get older, I have a little more confidence that they can protect themselves, and that helps a little bit. My kids are now ready to process some of what they went through, and I make sure to support them with a listening ear, space, counseling, whatever I can do. I went through a lot as a kid but I found healing. I know they can too.
i really feel alone in all this.
i do feel like what little support i had may be disappearing soon which adds to my feeling of loneliness and like the ground beneath me is crumbling.
Big hug. It's so hard to go through something like this alone.
In case they move, can you get a reference from them for another therapist so you won't go without support for an extended period?
Remember, too, that
you're the one that's driving this. You
are strong enough to get through this. It's your heart, kindness and love that will effect change. Surround yourself with support and people who will cheer you on, but know that it's your strength that is pushing the needle.