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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
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Subject Started by Replies Views Last post
SUCCESS STORIES « 1 2 3 4 5  All » John Galt 127 355042 Last post July 10, 2025, 02:14:36 PM
by ForeverDad
LESSONS BPDFamily 9 49557 Last post July 26, 2021, 12:05:36 PM
by adeliagard
HOW TO GET THE MOST OUT OF THIS SITE BPDFamily 0 18647 Last post January 02, 2021, 09:11:53 AM
by BPDFamily
WHO SHOULD POST ON THIS BOARD? BPDFamily 7 47389 Last post January 02, 2019, 08:14:55 AM
by Steph
Self regulation when partner knows how to press my buttons and encouraging help Northern17 19 3186 Last post October 14, 2026, 04:53:09 AM
by Notwendy
UBPD husband's sudden turn around after me initiating breakup! Alz123 10 446 Last post October 11, 2026, 01:36:39 PM
by ForeverDad
bipolar + BPD wife attempted suicide + asked for divorce Mariedes78 3 345 Last post October 08, 2026, 03:28:28 PM
by CC43
Update from: Re: new bf says he makes ex's sign an NDA anonymousgf 15 396 Last post October 08, 2026, 11:12:25 AM
by PeteWitsend
Why does she do this? Philip 6 597 Last post September 29, 2026, 04:06:37 PM
by ForeverDad
need understanding with my situation. wolfie123 1 504 Last post September 27, 2026, 03:06:15 PM
by ForeverDad
Where do I begin? happymeal 14 1825 Last post September 25, 2026, 08:41:20 AM
by happymeal
Recent ex gf with Quiet BPD acting very detached and indifferent, Final discard? DownAndOut90 19 2134 Last post September 24, 2026, 01:51:06 PM
by ForeverDad
How do you handle daily trauma dumping? mssalty 1 568 Last post September 23, 2026, 02:52:48 PM
by Notwendy
Realizing you’ll never have a normal relationship. mssalty 3 715 Last post September 22, 2026, 04:57:27 PM
by ForeverDad
Help - 20 y marriage with UBPDw has changed me olafinski 0 366 Last post September 20, 2026, 04:50:18 PM
by olafinski
Wife doesn't eat unless I prepare the food xios 7 1079 Last post September 16, 2026, 01:36:30 PM
by CC43
Wife threatens to divorce if we don't rent an expensive house we cannot afford xios 3 596 Last post September 15, 2026, 06:01:09 AM
by Notwendy
My Partner of 7 years left me over one weekend - what can I do? LeslieSass 0 387 Last post September 14, 2026, 11:22:25 AM
by LeslieSass
tired of thinking for her mekitron 6 1344 Last post September 14, 2026, 10:32:43 AM
by wantmorepeace
UPWBPD in a much better phase but still can not take any critisism olafinski 5 953 Last post September 13, 2026, 02:30:33 PM
by CC43
Repairing harm I’ve caused thecounterfeiter 0 492 Last post September 09, 2026, 10:09:32 AM
by thecounterfeiter
Trying to make sense of my husband leaving fallingstar2321 2 994 Last post September 06, 2026, 05:52:50 PM
by fallingstar2321
Anyone have a PWBPD who is male? Watermelon18 7 1726 Last post September 01, 2026, 07:39:57 PM
by ForeverDad
Situationship? mn1314495 4 2294 Last post August 31, 2026, 09:49:47 PM
by Aubreyxx
My girlfriend is splitting and I don't know how to show I am still there for her NotMyRealNameThr 3 1082 Last post August 31, 2026, 08:09:09 AM
by Pook075
2nd Breakup and I'm Completely Destroyed hashbrown111822 2 994 Last post August 28, 2026, 12:46:49 AM
by Pook075
Trouble giving my SO with BPD compliments BigMac 3 1137 Last post August 27, 2026, 09:08:19 AM
by CC43
I'm just so confused CluelessPartner 11 1745 Last post August 25, 2026, 08:11:47 AM
by CluelessPartner
How to approach specific therapy for SO?¢ YaboiE-San 2 668 Last post August 24, 2026, 01:37:25 PM
by BigMac
MOVED: press release distribution services IMCWire for stronger reach Pook075 0 1136 Last post August 24, 2026, 11:51:23 AM
by Pook075
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