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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
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Subject Started by Replies Views Last post
SUCCESS STORIES « 1 2 3 4 5  All » John Galt 123 138249 Last post April 20, 2022, 07:03:07 AM
by formflier
LESSONS BPDFamily 9 7267 Last post July 26, 2021, 12:05:36 PM
by adeliagard
HOW TO GET THE MOST OUT OF THIS SITE BPDFamily 0 3475 Last post January 02, 2021, 09:11:53 AM
by BPDFamily
WHO SHOULD POST ON THIS BOARD? BPDFamily 7 91824 Last post January 02, 2019, 08:14:55 AM
by Steph
Wife has BPD I want to help Landsyng 0 14 Last post May 20, 2022, 08:25:26 PM
by Landsyng
Don’t try to be reassuring! thankful person 17 336 Last post May 20, 2022, 08:15:41 PM
by thankful person
First post - where to start? GregInFL 4 53 Last post May 20, 2022, 04:27:53 PM
by Cat Familiar
Is there a way to validate every day disappointments? « 1 2  All » Boogie74 31 348 Last post May 20, 2022, 03:27:20 PM
by Skip
Should I leave now or give him chance to have treatment first WeaverMum 13 237 Last post May 20, 2022, 10:49:57 AM
by WeaverMum
Hi this is my first post Anonymous1847 4 95 Last post May 20, 2022, 05:36:33 AM
by EZEarache
Looking for community and support Almondsy 1 37 Last post May 20, 2022, 02:58:54 AM
by Kayteelouwho
BPD and alcohol T0M 18 377 Last post May 19, 2022, 10:47:40 AM
by PeteWitsend
Here I am In the same boat 8 161 Last post May 19, 2022, 07:20:38 AM
by alterK
New here - first post 60av8tor 3 68 Last post May 18, 2022, 04:40:11 PM
by Cat Familiar
My BPD W complains that I don't buy her expensive jewelry guitarguy09 19 427 Last post May 17, 2022, 10:35:49 PM
by WhatToDo47
Once you're going down the spiral, there's no way to stop? Chosen 2 99 Last post May 16, 2022, 05:16:19 PM
by thankful person
daughter crumbling from uBPDw parenting FirstSteps 2 84 Last post May 16, 2022, 04:00:04 PM
by FirstSteps
Divorce, Solace & Unpredictability AGuyAndAThought 0 55 Last post May 16, 2022, 02:57:02 PM
by AGuyAndAThought
I need to talk :( Please help me Daphe 2 112 Last post May 16, 2022, 12:29:08 PM
by PeteWitsend
Need advice on what to do? Deidara_12 6 148 Last post May 16, 2022, 11:06:41 AM
by Deidara_12
How can I manage my thoughts? merrypoza 1 69 Last post May 15, 2022, 05:58:09 PM
by Hope4Joy
A breakdown loveishard 1 62 Last post May 15, 2022, 05:19:58 PM
by alterK
Texting throughout the day (or else) thespina76 5 130 Last post May 15, 2022, 08:50:43 AM
by formflier
Please help. He broke up and I feel miserable. Will he come back? Daphe 0 53 Last post May 15, 2022, 06:30:17 AM
by Daphe
I'm worried I'll accidentally say what I mean and her world will shatter WorriedADHDerBoy 1 85 Last post May 14, 2022, 09:36:54 AM
by Hope4Joy
I´m so tired... from one board to another for years. Limits Hopes 9 140 Last post May 13, 2022, 05:13:02 AM
by Kayteelouwho
Help! Broken - on the edge - how to survive? Outdorenthusiast 3 105 Last post May 12, 2022, 06:58:42 PM
by Hopes
Planning for Surgery grootyoda 13 226 Last post May 12, 2022, 03:42:37 PM
by Harri
set a big boundary - now what? FirstSteps 9 244 Last post May 12, 2022, 01:26:27 PM
by FirstSteps
<opinion> no you don’t have to be codependent « 1 2  All » hands down 37 557 Last post May 12, 2022, 01:05:28 PM
by hands down
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