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98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
Pages: [1] 2 ... 715   Go Down
 
Subject Started by Replies Views Last post
SUCCESS STORIES « 1 2 ... 10 11 » John Galt 103 77295 Last post January 09, 2017, 07:48:06 AM
by Artemis_bpd
WHO SHOULD POST ON THIS BOARD? BPDFamily 6 74597 Last post May 13, 2011, 06:49:17 AM
by Steph
LESSONS BPDFamily 7 144496 Last post May 10, 2011, 06:26:33 PM
by BPDFamily
Mental Disorder or on purpose? « 1 2  All » AngelBuds 14 221 Last post September 21, 2017, 02:04:30 PM
by AngelBuds
When do I involve third parties to deal with bullying and domestic violence? « 1 2 ... 6 7 » BluesBrother 62 1856 Last post September 21, 2017, 01:31:41 PM
by pearlsw
I need assistance; BPD wife of 7 years Machidiel 0 8 Last post September 21, 2017, 12:47:55 PM
by Machidiel
I am now doing extreme things that I later hate myself for, BPD_Anon 3 42 Last post September 21, 2017, 12:16:30 PM
by sweetheart
Am I at risk of being arrested if she runs out into the streets covered in blood goatrunner 3 63 Last post September 21, 2017, 12:12:43 PM
by goatrunner
I need help in dealing with my wife polaris9 7 80 Last post September 21, 2017, 12:00:43 PM
by sweetheart
MOVED: 1.01 | The Do's and Don'ts in a BPD Relationship Skip 0 9 Last post September 21, 2017, 11:30:20 AM
by Skip
When outside forces start to ripple... IsThisThingOn 6 80 Last post September 21, 2017, 11:00:14 AM
by IsThisThingOn
Gold Metal in push-pull goes to my wife. « 1 2  All » Cole 15 123 Last post September 21, 2017, 10:35:37 AM
by Cole
Co-Parenting With A BPD Partner mannawor 5 41 Last post September 21, 2017, 08:15:50 AM
by Tattered Heart
Black/ white splitting shakes my sense of self Chosen 3 33 Last post September 21, 2017, 07:24:48 AM
by pearlsw
POLL: How you are handling or have handled your struggling relationship? « 1 2 3  All » Meili 28 1584 Last post September 21, 2017, 02:05:27 AM
by JoeBPD81
Can't share my feelings or emotions without advice or criticism. mssalty 4 63 Last post September 20, 2017, 10:45:38 PM
by Chosen
Is she being manipulative? Twice divorced 2 50 Last post September 20, 2017, 04:42:38 PM
by Tattered Heart
In need of advice Classy 3 76 Last post September 20, 2017, 04:33:33 PM
by Tattered Heart
BPD and Chronic Adultery KgirlD 3 65 Last post September 20, 2017, 04:29:33 PM
by Tattered Heart
I had to validate shrimp « 1 2  All » Tattered Heart 15 139 Last post September 20, 2017, 12:24:09 PM
by Cole
Enforcing a boundary regarding silent treatment, what next? CMJ 9 178 Last post September 20, 2017, 12:18:47 PM
by CMJ
Death by instalments « 1 2  All » Dkandyk 13 184 Last post September 20, 2017, 01:11:03 AM
by pearlsw
she has filed for divorce 6 times in our 5 year marriage « 1 2 3  All » amusement park 28 497 Last post September 19, 2017, 05:18:45 PM
by amusement park
Wife's rage has been triggered startrekuser 4 96 Last post September 19, 2017, 05:12:59 PM
by DaddyBear77
Mental Health Professional Blinded to SO BPD Cranston 2 61 Last post September 19, 2017, 03:38:52 PM
by Mutt
He spoke to me again PeacefulCareBear 2 54 Last post September 19, 2017, 03:34:42 PM
by Mutt
Husband was trying to drive down the wrong side of the road « 1 2  All » Mich74 12 127 Last post September 19, 2017, 03:23:18 PM
by Fie
How should I respond to this? « 1 2  All » WhataLife 12 237 Last post September 19, 2017, 03:15:24 PM
by WhataLife
Overcoming insecurity Rubyjs 4 68 Last post September 19, 2017, 10:16:07 AM
by Rubyjs
Am I the Problem? « 1 2  All » walkinthepark247 17 288 Last post September 19, 2017, 10:02:23 AM
by Meili
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Study the thought patterns and inclinations of a BPD spouse, girlfriend, or boyfriend. Learn relationship building and learn communication skills and strategies for personal growth.

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Wisemind
Ending Conflict
Listen with Empathy
Don't be Invalidating
Setting Boundaries

Lessons

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2 Understanding your role in the relationship.

3 Tools: communication validation, and reinforcement of good behavior.

4 Surviving  confrontation and disrespect.

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6 When everything else fails.


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