Recently, Mutt shared these links with me on a thread, and they helped me so much that I wanted to post them as a separate topic.
Even if you think you have strong, healthy boundaries, these are so helpful to read and learn from.
If I would have had these skills, I think my whole marriage with my ex wife pwBPD never would have happened. Certainly, they will help me dodge many bullets going forwards!
I hope they help others, too! Curious any thoughts/insight gained!
https://www.bpdfamily.com/content/setting-boundarieshttps://www.bpdfamily.com/message_board/index.php?topic=61684.0
