What is recommended to do about gifts and cards sent by uBPD mothers? We have been very, very low contact for over a year but only total no contact for last half year and are not sure what to do with the gifts a d cards she sends us. Last letter we returned resulted in a full on Bpd rage but want advice on a best practice.
Hi tryinghard2012
Interesting and difficult problem. I can't speak for a general recommendation, but I had this happening for many years during LC, and what seemed to work best for me was a polite acknowledgement, but no other reference. I more or less ignored the stuff itself.
The case of this happening during NC is different though, so I hope some others will chime in here. My guess is that completely ignoring it would be the cleanest course. But that depends perhaps on how your NC is set up -- is it something you've told your mother openly? Or is it that you simply don't contact her, and all the contact initiation is from her end?
The different permutations and combinations are great, so maybe the most important question is how do you feel about the different options? --Keeping things and not saying anything, telling her to not send things, sending them back, and so on.
Or to take even another step back, is there someone you can discuss the merits of LC and NC with, like a therapist?
I'm thinking out loud here, so bear with me: you're on NC now, right? Yet, you got a rage. If that was during the NC (which it seems to have been from your statement, although I'm not certain), then effectively it wasn't really NC.
And if so, and you're committed to NC, you could try shifting over to the Detaching Board, where people are focused on the tools (both with self and other) needed to get that operating successfully.
PP