I'm not sure whether anyones is up on covert narc's but they are like sheep in wolfs clothing not the obvious type of Narc.
My Bro is a covert Narc and I would agree with your assessment. Hey I've not heard of another real life covert narc. It's like being on a desert island and finding footsteps in the sand.
So I'm guessing you dated a covert narc. Could this be due to the similarities? They are both dysfunctional with a lot of self doubt. Both are poor at managing stress. I know my two are both often annoyed, jealous and angry most of the time (bless). But you're right that one is calm and the other anxious. As for who dates my covert narc bro – he’s never had a girl friend

, which is nature’s way of ensuring his sort of nonsense stop there. I read that a BPD would win over a covert narc - and that is true for my two.
Covert narcs are often described as the deadliest of the Narc family, in that they hid their evil ways so well . Their attacks are often covert and often undetected. I can't think of any redeeming qualities to my bro - he's pure evil . He kicked me out of a moving car once. But my BPDm has redeeming qualities. Keep me posted about any other sightings of a covert narc - you get double points for seeing them.