Last night just annoyed me so severely. All of their lies hit me again. and I felt stupid again for living such a fake reality.
It is hard to trust someone and find out that they lied - anger is completely understandable. Use the anger to keep your boundaries intact... .when you feel ready, let your guard down and let yourself feel the pain. Anger is a mask for the hurt, whether we like it or not.
It is not fair and it definitely hurts - let yourself be as angry as you need to be while being mindful not to be destructive to you or anyone else.
Regarding FB - I am pretty sure everyone on the leaving board has learned that lesson the hard way... .it is a good gauge as to how detached we are. Don't beat yourself up for looking and certainly next time the opportunity presents itself to look again, come back and read this thread.
Hang in there!
SB