This helps me a lot

[How to communicate after a contentious divorce...]

Folks, this could be old but I find it very extremely helpful.

https://bpdfamily.com/message_board/index.php?topic=70626.0;all

I found myself after 8 months. I went through therapy with 3 T and P, I was still hurting not as badly but still hurting.

After reading this thread, i saw what i couldn't see. I found what I was looking for. I read what i was searching for.

I hope this help in your recovery and understanding post b/u.

I saw a person that was kind, compassionate and very loving, kept giving in to his exGF's rubbish for 13 years and never gave up on her, was abandoned by her and yet kept hoping for her to come back (impossible though  ) Then i cried, I pitied that person, it was me. It wasn't her and all. I threw myself into the FOG, got lost in it and ended up here.

[sirius]

Folks, this could be old but I find it very extremely helpful.

https://bpdfamily.com/message_board/index.php?topic=70626.0;all

I found myself after 8 months. I went through therapy with 3 T and P, I was still hurting not as badly but still hurting.

After reading this thread, i saw what i couldn't see. I found what I was looking for. I read what i was searching for.

I hope this help in your recovery and understanding post b/u.

I saw a person that was kind, compassionate and very loving, kept giving in to his exGF's rubbish for 13 years and never gave up on her, was abandoned by her and yet kept hoping for her to come back (impossible though  ) Then i cried, I pitied that person, it was me. It wasn't her and all. I threw myself into the FOG, got lost in it and ended up here.