I've had my own issues with anxiety, panic attacks, and anger issues. I've been facing these issues with my own therapy since 2007.
Hey Loveherdearly,
Greta you have found us and I hope we can help you navigate your way through your relationship. With so many members with such a vast array of experiences (although commonality on a theme), you'll inevitably strike a cord with someone who understands what you have been through.
It's great that you are working with a therapist. My personal experience has been that I found couples counselling didn't work so well and almost served to reinforce to my W how little we understood each other. Individual counselling is great and it's brilliant you have gone down this route as well. The more we can clean ourselves up, have a greater understanding of who we are, what we're about and any coding errors we have the better we can handle a relationship with someone with BPD traits. I have been with my wife for over 21 years, like you the relationship has always seemed tougher than other peoples, we've been through some very very dark times and currently in a very bleak period... .however... .I have never felt so enlightened about what is going on. For the last 21 years I have felt like I have been standing on a wobble board, unsteady under foot. I've been on the wobble board for so long it became my normal. It's only when I was forced to step off and gain a steady footing during my self learning and therapy sessions that I could really comprehend how my life was being impacted by the constant vibration of being in a relationship with a disordered person.
Can I ask, did the anxiety, panic attacks and anger occur for any specific reason and do they pre-date the relationship? I have found that 'the relationship' magnified pre-existing insecurities that I had and added new behaviours in an attempt to get some stability in my life. My lack of understanding of what I was in, led to huge frustrations about how and why someone I had given so much to couldn't treat me in the same way she treated her friends (and strangers). Why did I only get the worst of her?
Keep posting and I advise you to read other threads and participate where you feel comfortable.
Enabler