Hello woreout
I would like to join
Woolspinner in welcoming you here, my heart goes out to you.
I'm so sorry to hear that you've not spoken to either your son or your daughter since Christmas because you can't stand any more abuse. Are you the one who initiated NC (no contact) because of the abuse that you were getting?
My son is NC with me at the moment so I know how it feels to have no relationship with an adult child. I too am painted black. I am currently working on myself, trying to learn new and better ways to communicate with him in the hope of turning the NC around.
As
Woolspinner has pointed out, there are TOOLS and LESSONS to the right
Maybe you could take a look at Lesson 2 - If your current approach is not working - change it.
Hope to hear more from you x