Thanks for the insights, Pearl. That's the name of one of my closest friends .
Awww, that's sweet. I took it from the name of one of my favorite albums.

(Lots of songs by a great singer about a woman in a bit of pain over her love life! )
The link was very insightful and helpful. It all makes logical sense. Thank you for sharing your experience too. I like how you termed it "emotional sensitivity". Is your SO currently seeking treatment then?
He's been taking anti-depressants for a few months. It's tough because he has BPD traits, I am not sure he'd meet the threshold of a diagnosis, but the traits he has are pretty awful. He has also been suffering from Depression and hearing he had PTSD would also not surprise me. He may also have ADHD. I have no idea and I think it would take a lot of gymnastics here to get a diagnosis so I just deal with what I see and experience as best I can. Him describing himself as "sensitive" and "crazy" were things I used as "ins" for discussion since they were his own words. But I always tried to keep it positive and not scare him over it. I wanted him to see we were a team, and that it is normal to have emotions, we all have them, his are just heightened and we needed to understand that. He agrees for the most part, so I'm been a little lucky in that sense compared to many here.
Depending on this situation and his mood, he's open. My SO is also somewhat self-aware. He acknowledges his temper and foul mouth. He tells me he doesn't like talking to me like that and asks me to help him by not engaging in behaviors that bring "the demon out" in him. When he listens to harsh, explicit music and I ask him if he identifies with it, he'll share that sometimes he does and it's part of his struggle. Like you said, I'm curious to know if I can get him to go a bit further.
Him being able/willing to work with you in any way on this stuff is a big point in your favor! Reading and practicing the tools here, asking lots of questions, giving and sharing support can all go a long way towards seeing improvements, or at least not making things worse. The biggest step now is for you to become as aware as you can and to start the work on yourself first!
Oh sure! happy to share our experiences - the more we all participate here the more positive difference we can all make in each other's lives. The better we are all at working with these issues the more we can be there for each other. Glad to have you with us!
warmly, pearl.
