Hi and welcome!
I am glad you joined us as we do understand and many of us are going through similar with our family members. What you describe is upsetting and stressful.
I am distraught and do not know how to go forward. I cannot bring myself to speak to her. Please help. I feel that I have experienced years of bullying and verbal abuse and can simply take no more.
It is hard when we have reached our limit. Ae you sepaking with your sister now? Is that something you want to work on? I mean do you want to get to the point where you can, with boundaries, have a more structured and balanced relationship?
I recently started an anti depressant to at least try and help myself but I simply have no idea how to deal with this any more, particularly as my sister would absolutely not entertain councelling or acknowledge that there is a problem. My only refuge is silence. Any comments would be appreciated
What does your counselor say about contact with your sister?
Please share more when you can. n the meantime I hope you read some of the articles tacked to the top of this board and the threads as well. The best way to get support and learn is to jump in and participate when you can.
Again,