Thanks guys!
So I think I assumed She left me for someone else when in fact she didn't. She makes self help TikTok videos and because I followed her a while back when we were together it popped up in my feed. I watched it and in the video she says she has been reading the book 'Codependent No More' and says she has learned that in the past she felt she needed to be in a relationship to prove to herself that she was lovable. She says she is trying to overcome codependency. I agree that there was codependency on both sides of our relationship.
I also remember last year before she broke up with me then that she kept telling me she believes we are addicted to each other (also some truth there).
Thinking about those things I started thinking about the fact that they tend to leave when feeling engulfed. I also believe there is fear there. Fear of abandonment and a deep feeling that she is bad and not good enough. Although these things existed in our relationship (codependency, addiction to each other) and are things that could be worked on and changed, I have started to think that in her head it is possible that because of her fears and not feeling she is good enough, her inner voice convinces her that this relationship isn't real and that we don't really love each other but instead convinces herself it's something else like codependency or addiction and that there isn't any real love there.
She has been going to therapy regularly and I don't believe her therapist has came right out and diagnosed her as BPD. The last few years she had read and watched videos online and diagnosed herself having social anxiety disorder, then CPTSD, and more recently as having codependency struggles. She is right but I think these are symptoms of the bigger problem. I have to give her credit that she has been showing improvement. She has been catching herself at times of what she is doing and working to change it. I applaud her but I think she still had a long ways to go.
As far as why she is reaching out to my family, I thought it was something to do with her viewing herself as bad if in her head they see her as bad.. I also think she does things like that so on some odd level she can keep some sort of a connection to me even though she let me go.
This disorder is sad and hard for them and us and like you said SC, I need to learn not to take it personal. I admit that during the initial hurt it is very hard not to but there is that part of me that even during the hurt I know it has a lot to do with the disordered thinking.
As for now I'm working on 'The Self Esteem Workbook' and doing my own thing.
