Mindfulness for my troubled spirit tonight.

[qcarolr]

I was looking for something to read in my favorites. found this awesome instant mindfulness video. Hope it brings you peace. I think I can sleep now.

www.dbtselfhelp.com/html/be_a_flower.html

qcr    

Our objective is to better understand the struggles our child faces and to learn the skills to improve our relationship and provide a supportive environment and also improve on our own emotional responses, attitudes and effectiveness as a family leaders

[vivekananda]

that was beautiful. Thank you.

Viv   

[griz]

qcarolr:  Thank you so much for this.  I am in a very bad way today.  Incredibly sad. I needed this.

Griz   

[suchsadness]

Thanks so much... .  I needed that too   

It was beautiful.     

[angeldust1]

WOW qcarolr,

what an incredible power point.  I felt like I was drifting on air.  Thanks for sharing such a beautiful site.