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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Eric1
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« on: August 15, 2013, 03:53:45 PM »

Sorry to go on about it. I've been to the gym to try and take my mind off it, but it's still eating me up.

I really regret sending it now. I have still had no response. I'm gonna sound like I've got BPD now because I need reassurance   Laugh out loud (click to insert in post)

I know contacting her again is a big mistake, I just feel it was completely the wrong move.
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Moonie75
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« Reply #1 on: August 15, 2013, 03:58:23 PM »

Eric,

When I (in the past) have been tempted or fighting temptation to make contact... . I've switched my phone off & only back on when I've needed to make a call, then off again.

It may not work for everyone, but just those extra few moments it takes to power up can be enough time to bring you back to your senses & stop you.

Like I said, not for everyone but used to help me!
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Eric1
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« Reply #2 on: August 15, 2013, 04:04:21 PM »

I do that when I go out. 1. So I don't get tempted to call her when I'm drunk & 2. It helps me enjoy my night not knowing if she's contacted or not.

I just sense that she called for a simple chat, to catch up & I blew it out of proportion by sending her that message.
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Moonie75
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« Reply #3 on: August 15, 2013, 05:34:41 PM »

Just sit tight & wait now then. 'It all comes out in the wash' as they say!

Being in a relationship with someone suffering from BPD is all consuming & takes your eye away from other interests & friends etc. It certainly did with me many others on these boards. I have been more productive with things for me in the last month than I managed in the entire last year of my relationship.

I've been more focused on my business which is still in infancy. I've started playing the drums again & got into a band (I stopped playing during my relationship coz she'd freak out about me gigging & meeting new people etc). I've been going out cycling on my mountain bike & exploring the beautiful countryside in the county I moved to for the relationship (that's been like a whole new adventure & have loved it). I've contacted friends I'd allowed my relationship to slowly alienate me from & been out for a few beers & had 'catch up' nights with them.

I've done these things for a number of reasons but all in all it's distracted me from so much more time I could have spent ruminating & winding myself up. (Don't get me wrong, I'm not infallible & do have my moments).

Good you're going to the gym mate I was glad to read that. If you focus on the things you love doing while you wait, you'll be amazed how much time slips by so much quicker. You may even find that when she does make contact that you're feeling a bit more relaxed about it all. That alone will make you look much much stronger & healthier and ultimately, more attractive than ever!

Keep posting on the boards when you're struggling, (there'll always be support from this lot here). Make time for yourself to catch up with old interests, and you will get through it fine mate. 

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Eric1
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« Reply #4 on: August 16, 2013, 02:42:45 AM »

Glad you're doing well, moonie.

I think because she didn't reply, it gets me questioning whether it was the right move, should i have sent it. I spoke to my mate about it & he just said, it's done what she wanted. She rang you, now she knows you're thinking about her and the message implys that you would get back. Her job is done.

I know i shouldn't, but i'm thinking of just sending her a message saying that it wasn't cool to ask, take care. Or something. I know i should really leave it, but its tough not to.
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123Phoebe
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« Reply #5 on: August 16, 2013, 05:07:33 AM »

Eric, I really feel for ya here.  It's hard sitting with our own jumbled thoughts and feelings.  It felt like my skin was crawling and I had to jump out of it and the only way to relieve the anxiety was by reaching out.  (over)Thinking my way through things was a way of life.  Saying something just right to get my point across... .

Problem was, with all that thinking and analyzing going on, something I wasn't taking into consideration was how desperate and obsessed I was coming off and how unnerving it would feel to the object of my desire.  While in the thick of it, I didn't feel obsessed, I felt justified.  I had to have this voracious need inside of me met!

That's how I was coming off... .  Like an addict.

The words I was using at that point mattered naught.  The actions behind the words were giving me away.

As hard as it is, try to simply   s  l  o w   d  o  w  n.

Give yourself permission to think about something else other than her.  

Imagine how you'd feel if say a month from now she calls, asks what you've been up to and you are able to say that hey, 'You took a weekend trip to hike part of the Appalachian Trail, you're in training for an upcoming bike marathon, you're in the midst of repainting your house, started up classes to further your career etc etc etc... . '

I'm not suggesting you do things in the hopes of her coming back around and looking at you differently.  More along the lines of, when you step out of making her the focus of your life, your life becomes more desirable to you.  You become more interesting to yourself and THAT is what shines through to others.

I had to force myself away from the phone, email and texting.  Literally sat on my hands until the urge of the moment passed!

Your life is important and it isn't directly tied to her or what she's thinking.  

What matters is the way you think about and live your life


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Eric1
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« Reply #6 on: August 16, 2013, 05:22:58 AM »

Cheers, Phoebe.

I'm just gutted i didn't leave it after the phonecall and sent her that message. I've got a real urge just to give her a call, to tie things together & then leave it. Not to force her to anwser my question or mention it, but she needs a computer for a job interview & i could lend her mine. And, i kinda want to re-build the work that i obviously broke by sending that message.

This ___ is not easy.
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123Phoebe
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« Reply #7 on: August 16, 2013, 05:30:13 AM »

but she needs a computer for a job interview & i could lend her mine. And, i kinda want to re-build the work that i obviously broke by sending that message.

This ___ is not easy.

This stuff is very hard!  And it's personal, our own personal stuff.

Has she asked you to lend her your computer?  Or is this an excuse to re-build the work?

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Eric1
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« Reply #8 on: August 16, 2013, 05:36:49 AM »

She told me she was looking at buying one but they're really expensive. She wants a mac, I have one that she's used in the passed. Just thinking of giving her the option?
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123Phoebe
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« Reply #9 on: August 16, 2013, 05:44:13 AM »

She told me she was looking at buying one but they're really expensive. She wants a mac, I have one that she's used in the passed. Just thinking of giving her the option?

Until she personally asks to borrow your computer, I think I'd let this idea go.

What do you think?

What are you hoping to come of this in the long run?  Not short term relief, but long term?
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Eric1
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« Reply #10 on: August 16, 2013, 05:51:45 AM »

She won't ask, but i can offer. I want her back, no point in my lying.
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123Phoebe
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« Reply #11 on: August 16, 2013, 05:54:56 AM »

Do you feel that by offering her your computer that will help to get her back?

If so, what is your reasoning behind this?
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Scout99
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« Reply #12 on: August 16, 2013, 05:55:32 AM »

She told me she was looking at buying one but they're really expensive. She wants a mac, I have one that she's used in the passed. Just thinking of giving her the option?

And your motive behind that would be... . ?

That she will be so grateful and chooses to give you her undying love and from then on you will be living together happily ever after?

What if her response to that will be to take the computer you so generously offer her, but still won't give you what you want, but still keeps either ignoring you or playing with your feelings keeping you on your toes? What then?

Will you then offer her your car, your apartment, your clothes?

The truth is you can't make her do what you want her to, not now, not ever... . If she chooses to return, it will be because she wants to. Not because of anything you have said or done for her... .

It is some pretty harsh truths, but they are truths all the same... . And the faster you get onboard with that, the faster you will gain your life back, and with it also get out of the frustrating discomfort that you are experiencing right now... .

Phoebe123's advice are really good! It is your best bet to start feeling better, and it is also your best bet to ever get any possibility of attracting her to you again... .

Hang in there, and know that we do care!

Best Wishes

Scout99
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Eric1
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« Reply #13 on: August 16, 2013, 06:03:39 AM »

I know, i'm my own worst enemy.

Surely if she is still contacting me, there must be something there?
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123Phoebe
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« Reply #14 on: August 16, 2013, 06:10:37 AM »

I know, i'm my own worst enemy.

Surely if she is still contacting me, there must be something there?

Perhaps there is, perhaps not.  Perhaps her contacting you, just knowing that you're there and care is enough to fill the need of hers in the moment.

The thing is Eric, you won't know what she wants until and unless you give her the space to let you know.  Jumping to conclusions and offering things that haven't been directly asked for will not answer your questions.
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Scout99
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« Reply #15 on: August 16, 2013, 06:12:42 AM »

Eric1 wrote

Excerpt
Surely if she is still contacting me, there must be something there?

Not necessarily... . and especially not necessarily the "something" you want it to be... .

To her it is probably just like making sure she has you like an insurance, if all else fail... . And if all should fail to have someone to use to bounce back again to be able to pursue someone new... .

You have to begin to understand that her perception of relationships and love differs from yours due to her disorder. That is a fact that you can't love her out of... . Her perceptions on love won't change no matter what you do... .

In all honesty you will be much better off trying to gain your life back, and then finding a new girl who is just like you, not disordered, to shower with all your love... . Your return from that will be much much greater than what you can ever get with this girl... .

Best Wishes

Scout99
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Eric1
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« Reply #16 on: August 16, 2013, 06:24:02 AM »

You're right. I've asked her the question, she hasn't replied. Theres very little i can do. I'll fight the temptation to call her and let it rest.
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123Phoebe
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« Reply #17 on: August 16, 2013, 06:29:08 AM »

You're right. I've asked her the question, she hasn't replied. Theres very little i can do. I'll fight the temptation to call her and let it rest.

Doing the right thing (click to insert in post)

The space we fill while 'fighting the temptation' is super important to our own personal growth.

Can you think of ways to fill that void?
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Eric1
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« Reply #18 on: August 16, 2013, 06:31:34 AM »

I'm out with friends tonight. I have kinda been seeing another girl, but i've already told her that i'm not looking for anything & she understands the situation, which she is happy with. She wants to see me, but i can't tonight. Probably see her tomorrow for drinks.

I set myself targets... . Right, give her a call sunday to catch up from what happened over the weekend. Then when sunday comes, i'll say, wait till wednesday... . etc
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Eric1
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« Reply #19 on: August 16, 2013, 09:10:55 PM »

I'm on a night out & she tried ringing, 8 times.  I answered the 9th, she was crying saying shes messed everything up.  I said to her, I know you've been seeing someone, she said yeah, but it's not right, I've messed everything up. The call ended because I was speaking to a friend. I tried calling back, she said she can't talk, she'll call me tomorrow.

What. The. F*ck.
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123Phoebe
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« Reply #20 on: August 16, 2013, 09:27:47 PM »

I'm out with friends tonight. I have kinda been seeing another girl, but i've already told her that i'm not looking for anything & she understands the situation, which she is happy with. She wants to see me, but i can't tonight. Probably see her tomorrow for drinks.

I'm on a night out & she tried ringing, 8 times.  I answered the 9th, she was crying saying shes messed everything up.  I said to her, I know you've been seeing someone, she said yeah, but it's not right, I've messed everything up. The call ended because I was speaking to a friend. I tried calling back, she said she can't talk, she'll call me tomorrow.

What. The. F*ck.

I guess I'm just not following here, Eric... .

You said to her that you know she's been seeing someone.  Okay... .   What was your reasoning behind saying that?

Does she know that you've been seeing someone, too?
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Eric1
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« Reply #21 on: August 16, 2013, 09:48:52 PM »

Nope, she doesn't. I assumed she was, so I told her my assumption.

She said she would call me tomorrow
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Scout99
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« Reply #22 on: August 17, 2013, 01:43:52 AM »

I must say, I have a hard time too now following your reasoning... .

Firstly... . If your priority is, (which is what your threads mostly been about), to get your BPD gal back, pretty much no matter the cost or the toll it may have on you... . Why is it then you, while still in this very process begin to complicate things by starting to see yet another woman?

Second... . You have been pining for your BPD gal to call you and tell you that she misses what you had and that she wants you back... . Now when she finally does you do not welcome her and choose to show her your love - but instead you switch gear and give her a third degree about seeing another guy? Something that you in that case is just as "guilty" of... .

I have a hard time understanding here... .  is it the case of having and eating the cookie at the same time? Or are you just confused about what it is you really want... . I am not asking because I need any explanations from you... . It is your life, your choices, and that is important... . I am just giving my perspective, to help you reflect... .

Best Wishes

Scout99
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Eric1
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« Reply #23 on: August 17, 2013, 04:58:48 AM »

I think you've misunderstood me. I spoke to her only briefly, and when I did speak to her i didn't berate or question her, I supported her because she was crying.  I said to her i know you've been seeing someone, which she agreed with then she said I've messed everything up. I couldn't carry on the Convo because my friend came over, so she said she would call me tomorrow.

I don't know what she will say when she rings. She sounded a little drunk. I've told the girl I've been 'seeing' the scenario, and she said she jus wants fun. So, who am I to grumble.
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123Phoebe
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« Reply #24 on: August 17, 2013, 05:08:38 AM »

Eric, what is it that you're struggling to understand the most?  You sought out this website for a reason... .  

To be honest, I'm more concerned with what's behind your reasoning for doing some of things you do than anything pertaining to your ex.

Is it a case of wanting what you can't have?  Why would you wait until the 9th phone call to pick up? 

And do you plan on coming clean with the fact that you've been seeing someone else? 

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Moonie75
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« Reply #25 on: August 17, 2013, 05:24:18 AM »

I sense Eric's 'fun' girl is a rebound, distraction, something to fill time, kind of thing.

The not picking up the call till call 9 is something I've done in the past. It's conflicting feelings between head saying no & heart saying yes! You get more & more flustered & confused as the bombardment of calls gather pace & in the end you're so off balance you finally just answer with no idea how you're going to manage the call or what you're going to say. It's a whirlwind of conflicting thoughts & emotions.

You're on 'the back foot' so to speak & you make mistakes.

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123Phoebe
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« Reply #26 on: August 17, 2013, 05:26:54 AM »

I sense Eric's 'fun' girl is a rebound, distraction, something to fill time, kind of thing.

The not picking up the call till call 9 is something I've done in the past. It's conflicting feelings between head saying no & heart saying yes! You get more & more flustered & confused as the bombardment of calls gather pace & in the end you're so off balance you finally just answer with no idea how you're going to manage the call or what you're going to say. It's a whirlwind of conflicting thoughts & emotions.

You're on 'the back foot' so to speak & you make mistakes.

Hmm, interesting observation... .  I'd like to hear what Eric has to say, in his own words.
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Eric1
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« Reply #27 on: August 17, 2013, 05:43:01 AM »

The phonecall took me by surprise. I didn't know what she was going to say & I was out with friends. I knew it was something serious because she tried calling repeatedly.

I only saw this other girl because my heart had just been ripped from my chest and I thought the best way to get over someone is to get under someone.

Whether she was drunk and regrets the call, I don't know. I won't really know until I speak to her today.

It's all caught me by surprise. I wasn't expecting it. What's she gonna do, finish with this ther guy and get back with me? Is she gonna say she was drunk and it was a mistake? I really don't know.
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123Phoebe
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« Reply #28 on: August 17, 2013, 06:09:22 AM »

It's all caught me by surprise. I wasn't expecting it. What's she gonna do, finish with this ther guy and get back with me? Is she gonna say she was drunk and it was a mistake? I really don't know.

Could the same be said for you?  Could she be wondering the same thing?

What do YOU want?
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Eric1
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« Reply #29 on: August 17, 2013, 06:12:07 AM »

In would get back with her. I'm not playing games or chasing her because I can't have her.

I'm worried that she will just tell me it was a mistake calling me, which really isn't fair on me.
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