Doesn't it feel good that your BS meter registered overload as soon as she started up?

It feels amazing. It's like learning a new language. Bpdspeak. They are master manipulators but can be easily outgrown if you spend enough time working on yourself. Once I realized that the pain was coming from low self worth it became easier. A great way to build self worth is to stop playing their games and discard them. Mean? Yes. But I've realized that it's about taking care of me and not someone who you can't save.
I am battling myself in a tango of self-damaging behavior (recycle attempts, staying in bad situations far too long etc.) and what she'd inflict if I break my 1 month NC.
It's tough but it's reading these stories and getting help on my problems that inspires me to get well and break the cycle.
Honestly, I don't recommend breaking NC. Usually it doesn't involve a story like this and you end up feeling worse. If they aren't bugging you then stay NC. If they are calling a lot still try NC and if you have to contact I recommend something distant like email... not even instant messaging.
The response back told me to basically f off. Complete 180. I emailed back saying I didn't intend to upset her and that I wish her the best. She responded with some childish stuff like "you don't even get me anymore." It seriously sounded like a high schooler wrote this. I couldn't believe how immature she was/how much I'd grown since meeting her a year before. I didn't respond back. There was no need to. She told me everything I needed to be reminded of in 2 brief emails.
Brillant! And a little bit of shocking realization isn't it?
What's she's asking for is so grossly inappropriate it isn't even funny.
I honestly think I was just as mature as her when we first started dating. Then comes the hell and then the break up. It was an awful experience but I feel like I've grown more because of this than anything before. Sometimes I think it took a terrible relationship like this to help me mature to the point where I can have mature relationships - something I probably couldn't have done before this ex.