Hi, Tesse & I'd like to join
peaceplease and
qcarolr in welcoming you to this site. They both have some great information for you, and when you get the chance to check out the links in blue that peaceplease gave you, and the links to the right-hand margin of this page mentioned by qcarolr, I believe you will find a great deal of help.
Here is the link to find out what all the abbreviations mean:
Abbreviations & Glossary... .I agree, it can sometimes get confusing! I've been here for 6 months, and sometimes even I get confused! Please don't feel bad about that, Tesse... .
I'm so sorry to hear about what happened to your daughter's father; that must have been very traumatic for her and is so sad. I believe you mentioned that she will be getting psychotherapy? That is a wonderful thing; is Dialectical Behavior Therapy part of that? If so, that will be a great help for her; it's something that is recommended for people with BPD.
While she will be in therapy, if you do the reading suggested (by clicking the links given in the first post to you, and then one by one the links to the right side of this page), then you will learn how to deal with her... .You can learn about what she is feeling and how her mind is working, and that will help you understand her better. Then, when you learn about
Communication using validation. What it is; how to do it and how to use the
TOOLS: S.E.T. - Support, Empathy and Truth, you will find that you can change the way you communicate with her. When you do that, and stop pushing every one of her buttons, she will then react differently to
you, making things better.
Please keep telling your story and asking your questions, and read all you can; it really will help! We are here for you, Tesse... .