Home page of BPDFamily.com, online relationship supportMember registration here
March 20, 2025, 03:38:09 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
Board Admins: Kells76, Once Removed, Turkish
Senior Ambassadors: EyesUp, SinisterComplex
  Help!   Boards   Please Donate Login to Post New?--Click here to register  
bing
Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
81
Pages: [1]   Go Down
  Print  
Author Topic: My first therapy appt. today  (Read 483 times)
lauren50

*
Offline Offline

What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic Partner
Posts: 33



« on: February 03, 2014, 02:26:37 PM »

Long story short: hBPD told me a couple months ago he thought about committing suicide. i called crisis line. talked to psychologists and eventually made my way to a therapist on my own.

I had no expectations of how the appt would go but I had some ideas of what could happen. The good news is, she really helped me to see that the things hBPD says and does to me on a daily basis is abuse. This helps me think clearly about the decision to stay or leave for my kids and myself. The bad news is, she also really helped me see that I've exhausted my options. It's up to him to get help if our marriage will get better and unfortunately, I have no hope of that ever happening. Being 10 weeks pregnant with our second child makes the decision hard but at the same time, with things only getting worse and worse with him, it makes it a little easier. I just don't know yet though.
Logged
maxsterling
********
Offline Offline

Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic Partner
Relationship status: living together, engaged
Posts: 2772



« Reply #1 on: February 03, 2014, 02:54:19 PM »

I just want to say I'm sorry you are going through this.  And you are right, it's up to him for his behavior to change.  I remember when my T finally used the word "abuse".  Even though I already knew it, and I felt she was holding her tongue not to use that word, just hearing her say it definitely changed my brain.
Logged

an0ught
Retired Staff
*
Offline Offline

Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic Partner
Relationship status: married
Posts: 5048



« Reply #2 on: February 09, 2014, 10:20:43 AM »

Hi lauren50,

good you are looking after yourself. Being pregnant makes dealing with drama really scary and hard 

How did your appointment go?
Logged

  Writing is self validation. Writing on bpdfamily is self validation squared!
Can You Help Us Stay on the Air in 2024?

Pages: [1]   Go Up
  Print  
 
Jump to:  

Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife



Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2006-2020, Simple Machines Valid XHTML 1.0! Valid CSS!