Doesn't seem so at start, but NC makes the trauma-bond slowly go away, NC till exBPD is out of your head and out of your hearth, and you will slowly heal. And then one day start getting that "spark" to live again, and be happy for small things, and understand that you are now getting better and better and in the end you are out of their endless emotional roller coaster with up and downs through their whole life. Good luck
