My S/16 flies a single engine plane , just when I get sad and want to change a bad thought I replay him flying over my head and doing awesome maneuvers in the air right in front of my eyes Please look forward to that baby to do amazing stuff latter you would be very proud I am sure , she deserve your love not him .
It's really good that you can stop the rumination and change the thought to something that makes you happy, I think that is really important.
I think we all thought of ourselves and our r/s as 'special' so it's hard for us to imagine that they are experiencing the same thing with someone else and maybe did so even before us.