See you again… Good to see you’re paying back yourself too

I think it would be an awesome idea for you to walk to Santiago de Compostella!
Seems that Arles (FR) is a starting point too (once a gathering point for Italian and pilgrims from the Provence). Can recommend Arles, as it is a beautiful city.
Free your mind as you have learned (and rationalised) more than enough of what you experienced!
Good, as that trip is about you! It will be you, yourself and your thoughts to clear your mind.
And… along that long walk you will experience the warm harts of people and come up with many ideas that will make you confident in better future again.
No goals, but 1 goal…(this trip), next one(s) will pop up later.
And you know what? I sincerely hope that all will a be reduced to just a scarf that only itches sometimes and never hurts again when touched!
Although a cliché, you still have a whole life in front of you. Take it friend!
At my age, ca. 10 yrs. before retirement, my goal is primarily financial. I can’t recuperate my financial status, have to minimize damage in order to have some funds by then.
Emotional? Small things that were/are enjoyable for me and taking time after more than 3 decades