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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Hoping she reaches out, I'm very sad...  (Read 792 times)
C.Stein
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 2360



« Reply #30 on: December 02, 2015, 02:08:59 PM »

I'm getting repulsed by the thought of her with another and madder the more I think about it. I feel used, not financially,  but mentally. I'm just very angry.

Mike, I've been where you are at right now and in some ways I still am.  I have felt and/or am still feeling the same feelings you are right now.  I can't make sense of it, just want it to stop.  It will stop eventually, but damn ... .enough already.  Tired of letting this woman impact me on so many levels yet seem unable to break away from her in my heart and mind.  It is damned frustrating to say the least.
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