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Family Court Strategies: When Your Partner Has BPD OR NPD Traits. Practicing lawyer, Senior Family Mediator, and former Licensed Clinical Social Worker with twelve years’ experience and an expert on navigating the Family Court process.
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Author Topic: Struggling with breakdown of relationship  (Read 112 times)
WarriorMomof2

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: broken up
Posts: 3


« on: April 02, 2025, 08:48:02 AM »

Hi,
I've recently been discarded by my partner of 5 years. He has not been diagnosed with BPD but I am convinced he as many of the symptoms. The discard happened after we had recently been away on holiday and had a lovely time, his behaviour changed when we returned. My workplace had moved and he started to become paranoid, was accusing me of being different since I started the new place and if I missed a call i was asked 'who are you seeing' etc. Having experienced this before I tried to reassure him by sending him evidence of my movements and actions throughout the day which seemed to help.
Then one day (i didnt realise he was drunk) he started messaging me odd messages which unsettled me and I asked him what was wrong. He wouldn't answer me then just turned up drunk at my home behaving strangely. I tired to tell him to sleep and we'd talk the following day but he wanted to be intimate and I didn't so i told him no then he became verbally abusive and I snapped and asked him to leave he then sent me some awful abusive messages which I ignored.
I gave him space to calm down but after 2 days he blocked me on whatsapp. I emailed him a few days after and he was still mad saying id changed and basically accusing me of not being interested in him and mentioning occasions that led him to believe this (all irrational and untrue) . He then changed his story after I reassured him about the other issues to say our relationship was phony that I was only with him to fill my time. He mentioned he didn't know my family etc (he refused to meet everyone in the past until he was ready) and that meant to him we had no future and I was only using him.
My question is , is this a discard or is he likely still splitting. He's since added me back on whatsapp but ive heard nothing from him for  nearly 2 weeks now.
This is the fourth split this year alone although at one point it was happening nearly monthly (Long story) but things had improved after he had some therapy for 2 years ( with a counsellor he found himself not a specialist) . I tactfully suggested he go back to therapy but that made him worse and he accused me of avoiding blame by suggesting it was his mental health.

I'm just at a loss to know what to do. I do love him but just feel its hopeless now, he said some really awful things I feel I just cant get over but I dont know how to move on with my life or stay and try and encourage him  gently to get help if he comes back. Hes asked me before whats wrong with him, he knows deep down here is more to what he was previously diagnosed with (biploar and anxiety) but seems in denial now that he is being paranoid and overthinking.

Any advice would be gratefully received  x
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Pook075
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Divorced
Posts: 1442


« Reply #1 on: April 02, 2025, 11:52:09 AM »


Hello WarriorMom and welcome to the family.  I am so sorry you're going through this and it does sound like there's quite a few BPD traits present.  We aren't here to diagnose but it does help with giving practical advice on how to deal with this mess.

A few questions-

Were you already separated or living at different places?  I noticed at one point you said he showed up at "your home".  I just want to make sure we're all on the same page about your living arrangements during the relationship.

My question is , is this a discard or is he likely still splitting. He's since added me back on whatsapp but ive heard nothing from him for  nearly 2 weeks now.

Splitting usually happens quickly- from a few hours to a few days.  It's possible for it to last a few weeks, but that's more rare.  So this was a discard...but it sounds like it happened when he was splitting and clearly dysregulated.

Why does that matter?  Because he probably wants to reach out but is too ashamed to do so.  You shared that his story kept changing...that's because he was unstable and the facts were literally changing in his mind over the course of those conversations (AKA splitting).  Plain and simple, you hurt his pride when he was in a vulnerable state and he ran.

Please understand though that I'm not blaming you- none of this is your fault.  The problem here is mental illness and disordered thinking.

I'm just at a loss to know what to do. I do love him but just feel its hopeless now, he said some really awful things I feel I just cant get over but I dont know how to move on with my life or stay and try and encourage him  gently to get help if he comes back.

I know that feeling all to well and it's so tough; do you reach out and inevitably face more abusive accusations, or do you walk away?  You posted in the "detaching" section so the advice you receive here will be geared towards walking away...is that what you want? 

It's okay if you're undecided at this point and we can certainly move it to the "Conflicted" boards so you'll hear opinions on both sides of the fence.

About the awful things he said- that's terrible.  But it might help to know that he said these things in one of the worst moments of his life as his world was imploding all around him.  Maybe that sounds dramatic, but that's what it feels like for someone with BPD to experience rejection and second guess their relationship.  Their inner pain makes them choose the "nuclear option" to blow it all up and ensure there's no coming back.

Finally, what to do.  This is the biggest thing at the moment because it's the only thing you're fully in control of.  Focus on your own mental health and wellbeing.  You've been through so much lately and you need a chance to heal...and the healing starts by processing this mentally.  Until you come to grips with what happened and why it happened, it's like you're stuck with nowhere to turn. 

So let us help you with that, talk it out and tell us where you're struggling.

One more thing- the part about gently coaxing him back so you can encourage him to get help.  That sounds like the sensible thing, but people with mental illness don't like being told that they need to get help.  You may have the best possible intentions, yet what you say and what he hears will likely be two very different things. 

You can't go back with hopes of saving him- he must save himself by choosing to get help.  nobody in this world can convince him to take therapy seriously and actually make long-term changes.  That has to come from within or it's worthless.

I hope that helps and again, I'm so sorry you're going through this.
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WarriorMomof2

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: broken up
Posts: 3


« Reply #2 on: April 02, 2025, 01:28:24 PM »

Thank you so much for your really helpful reply

We don't live together and I think that is part of the problem... when he's disregulated he wants me around and the paranoia starts to surface then all blows up. I know the patterns

I suppose I just needed clarity about what was happening from someone else's perspective who knows about this condition. I have a great support network but no one who understands the intracacies of a BPD relationship. My friends and family do not understand me staying around for what they see as an abusive relationship (which is a very small part of the bigger picture) they don't get the whole trauma bond/co dependency that co exists.

I think I'm just at the point of knowing I cant do this any longer without him getting external help (i.e. him getting a diagnosis and some treatment). I'm a healthcare professional but not expert in mental health but I feel my empathy and compassion for his struggles is what's kept me with him for so long. 

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WarriorMomof2

Offline Offline

What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: broken up
Posts: 3


« Reply #3 on: April 02, 2025, 01:40:42 PM »

Sorry forgot to add would be good to get the opinions on the conflicted board though as a feel he may be back in contact seeing as i've since been unblocked on whatsapp (but neither of us have tried to make contact) would be good to get an opinion on how to move forward if he comes back and makes attempts to resolve things

Thanks again for your amazing advice it feels good to speak to someone who understands
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Pook075
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Online Online

Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Divorced
Posts: 1442


« Reply #4 on: April 03, 2025, 06:50:30 AM »

I think I'm just at the point of knowing I cant do this any longer without him getting external help (i.e. him getting a diagnosis and some treatment). I'm a healthcare professional but not expert in mental health but I feel my empathy and compassion for his struggles is what's kept me with him for so long. 

That's a healthy way to look at it but please remember, you're responsible for you.  He's responsible for him.  If you're trying to save him and he's not ready to put forth the effort, then both of you suffer for absolutely no reason.

Have you considered personal therapy to help you deal with all of this?  Many of the members here have went that route and felt a ton of reassurance by making a few visits.  Getting professional help shows strength, not weakness, and it can really help you figure out next steps in the case that he does reach out.

And hopefully you realize that you're not alone with sticking around our of empathy and compassion.  Everyone here saw red flags at many points in the relationship...often at the very start.  We love to rescue others and lift them up, but in these relationships it tends to take so much out of us that we end up needing help ourselves.

Please let us know what you're struggling with specifically- I'm sure other members will hop in soon enough.  I'm so very glad you found us and hopefully we're able to help!
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