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Author Topic: My BPD partner keeps on mentioning her coworker’s name despite knowing I have Rj  (Read 81 times)
BPDloveridkk781
Fewer than 3 Posts
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Dating
Posts: 1


« on: December 30, 2025, 12:54:08 AM »

So my partner has work and during work she always brings up this guy’s name and how she is always annoyed because her coworker is always laughing or always making her laugh.
Earlier, she told me that the guy and him is getting closer because of laughter. We had a fight about this before and I told her many times that I have retroactive jealousy but she said the reason why she kept mentioning her coworker was because if she needed to vent or rant about what was happening during work she was only doing it to vent or share it to me to have a topic but the thing is she is enjoying it too much.
I feel like she is purposely making me jealous, we agreed no more stories about a third party or bla bla bla but she still keeps doing it. I need adviceee
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Our objective is to better understand the struggles our child faces and to learn the skills to improve our relationship and provide a supportive environment and also improve on our own emotional responses, attitudes and effectiveness as a family leaders
ForeverDad
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: separated 2005 then divorced
Posts: 19044


You can't reason with the Voice of Unreason...


« Reply #1 on: January 01, 2026, 02:01:53 PM »

One common pattern of people with Borderline PD traits (pwBPD) is their inconsistency.  Even if they agree to do - or not do - something, they can easily forget or renege on what they've previously agreed to do.

In some ways they live in the moment yet also, like elephant's have phenomenal memories, they can dredge up the past events and triggers over and over.  Yes, it doesn't make common sense overall, but that is what personality disorders describe, abnormal or dysfunctional thinking and self-oriented perceptions.

And trying to use logic (JADE - Justify, Argue, Defend, Explain) often fails with a person immersed in their own perceptions and feelings rather than facts.

PwBPD typically resist or ignore Boundaries.  That is why we encourage of members to change perspective.  Rather than trying to force the other to do or not do something, it is better that our own boundaries decide how best we can respond to poor or undesired behavior.

A very simplistic pattern is, "If you do or don't do ___ then I will do or not do ___."  Does that make sense?  For example, if the other ignores one of your previously spoken boundaries such as No ranting or raging, you can show your response, in this example, by exiting and returning after he/she has calmed down and reset.  Do you see that you don't need to mirror the other's actions or get into the old failed arguments?

You can browse our many topics on Bullet: important point (click to insert in post) Tools and Skills Workshops board which include Boundaries, strategies, responses, communication techniques and more.

Of course, these approaches do not "fix" anybody but they are ways to better manage or address the relationship difficulties.
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