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How to communicate after a contentious divorce... Following a contentious divorce and custody battle, there are often high emotion and tensions between the parents. Research shows that constant and chronic conflict between the parents negatively impacts the children. The children sense their parents anxiety in their voice, their body language and their parents behavior. Here are some suggestions from Dean Stacer on how to avoid conflict.
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Author Topic: Angry at BPD double standards  (Read 699 times)
RomanticFool
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« on: May 24, 2017, 05:48:10 AM »

Today I feel angry at my exBPD married lover. The last thing she said to me was that I was better cut out for a 'double life' than she is.

I reminded her that she was married when we first met and I was single. Then when she recycled me I had only been married for 6 months. Like a fool I thought she was now single and the love of my life had come back to me. She waited until I met up with her again before anouncing she was still married.

But I'm better suited to the double life.
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In a bad way
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« Reply #1 on: May 24, 2017, 06:04:13 AM »

With mine it was things like after months of being shouted at and swore at and being called every name under the sun on a weekly sometimes daily basis, I'd snap and swear back and tell her a few home truths. Then I'm a nasty angry man and she doesn't like swearing, I'm too aggressive.
OK for her to do it though, oh and deny she's done it.
Another was drinking, if I had a drink before I saw her I was bad because I didn't wait for her.
Yet she would start without me and it was OK, she would even try and pretend she hadn't but I used to catch her out.
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RomanticFool
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« Reply #2 on: May 24, 2017, 07:29:49 AM »

It is the logic of children, that's what they have. I was aggressive all the time because I was honest about how I felt when she gave me the ST. When I accused her of passive aggression by not responding, she said, 'I'm not as good with words as you are.' I said you're pretty good with words when you tell me how aggressive I am - more silence.
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roberto516
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« Reply #3 on: May 24, 2017, 07:56:49 AM »

It is the logic of children, that's what they have. I was aggressive all the time because I was honest about how I felt when she gave me the ST. When I accused her of passive aggression by not responding, she said, 'I'm not as good with words as you are.' I said you're pretty good with words when you tell me how aggressive I am - more silence.

Wow. Just about the exact same thing. She couldn't comprehend that when I was met with silence it made me more angry. I told her numerous times/and in couples therapy that my dad would sit there silent when my mom wanted to talk Which led to her screaming. She knew this. Did she try? No. Could she try? Honestly, no.

I was screwed. I knew I had to talk about how I felt or I'd resent her. Sadly by realizing I couldn't talk to her it led to resentment. Can't ask someone who isn't able to talk to speak emotions. It was the day I should have left. Instead I'm going through all this.  

Could I have worked on my anger? Yeah. And I did. Soo many times we "compromised". I told her I would speak up if I didn't want to do something. She agreed it would be good. What happened the very next day when I said I didn't want to do something? She ignored me. And then got mad because I was mad. It's so annoying.
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« Reply #4 on: May 24, 2017, 08:18:23 AM »

Mine couldn't talk or wouldn't talk.
Important discussions that were needed were met with
"I'm not discussing that tonight"
"I'm too tired"
"We will talk about it in the morning"
"We will talk about it tonight"
"You are not picking a good time when I've got a headache" (never mentioned any headache earlier)
"I don't want to talk about it"
Easier to bury her head in the sand and hope it will fix itself, same with any problem she had with anyone else.

Best one was "I'm fed up with you asking me the same question" and when I would say "that's because you don't answer the question" she would say "what question?"
ME... "The question you just said you are fed up of me asking"
Her... ."I don't know what you are talking about"
Zero logic.

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« Reply #5 on: May 24, 2017, 08:45:03 AM »

I said the end was coming and here it us. It is raw and painful so please be gentle with me. It was the most magnanimous I could be at this painful time.

ExBPD:
There is so much conflict in me. On one hand my mental health has been much better over the last few weeks because I have not been stressing over what I can do against what you expect and yet there is so much hurt attached to the silence that I can't help but feel guilty and wonder how you are - hence the contact. I just can no longer do what you need - My husband watches me like a hawk and my son is always around with batting ears so I can't communication as you would wish - I'm beginning to think I would be better off on my own where my mental health is not reliant on other people. I am a complicated person not a label and I'm tired of being told I have some disorder or the other because you need to rationalise my behaviour. Your lifestyle is  far better suited to this double life - mine isn't at present and until I change it will only get harder.

Me:
What makes you think I'm suited to a double life? I just wanted you. I dont want to be cheating either. Remember you contacted me 6 months into my marriage. I didn't invite that but I let you in from before when we met on the internet and I was single and met you in good faith but you were actually married. At every juncture you have been as into this as me so don't pretend I am the driving force behind it. I have chased you when you were running away because I didn't understand your personality and now I do. So if you don't want me in your life then stay away. I sensed you were distancing yourself and I walked away because the pain of this love was killing me. If you loved me like I love you we could have figured out a way to be together. The truth is, after 14 years of blowing hot and cold you are once again pushing me away.

In your communication you make no mention of how hard it has been for me because you are not interested in my emotions. You have effectively used me to relieve times of boredom. I have been in deep love with you for years and you have pushed me to the brink of despair time and again. I kept coming back because I adore you. But this is it. I am not going to be used whenever it suits you. Please stay away from me and give me a chance to heal.

It's important not to grab onto a single line in a communication and run with it - stay with the whole thing.

I don't see this note being about a double standard. When you reread it, do you?

double standard - a set of principles that applies differently and usually more rigorously to one group of people or circumstances than to another

To me, her note says that you want more from the affair than she can (or is willing) give you. The "rules and expectations" of affairs are really muddy is can easily morph into a mismatch.  Who should be your first priority, your wife or your affair partner? Who should be her first priority, her husband / kids or her affair partner? There are lots of moving parts - especially when you add in other family members.

I don't think double standard applies here. A better way of looking at this is different expectations from a marital affair. Both of you are evolving and her idea of the marital affair is not the same as yours. You've mentioned that this has been an ongoing problem for years.

Your expectations and your commitment are higher than hers. Whenever there is an imbalance like this emerges in a relationship, its starts to break it down - a bit a time - chipping and chipping away. I'm not saying you caused the imbalance - just that one has emerged.

You say you would leave your wife. She has not said she will leave her husband. This is a very significant mismatch.
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RomanticFool
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« Reply #6 on: May 24, 2017, 09:24:24 AM »

Skip, don't base my entire relationship on one email. She moved the goalposts many times to suit herself. How about just before she went into rehab telling me that she wanted us to 'have a future' and the countless times during the relationship asking me, 'Are you mine?' Promises were made with kisses and she wasn't thinking of her husband then. In fact when she devalued her husband to me on countless times, she wasn't thinking of him then either other than to vilify him. She was thinking of how I could make her feel better about herself, something that her husband was either unable or unwilling to do.

However, that is kind of beside the point because the double standard I am talking here isn't about us having a future, it is specifically about her saying I was more cut out for a 'double life' when on 2 occasions she lied to me (first meeting) and then failed to tell me she was still with her husband (I thought he had died from cancer) so that i'd agree to meet (recycle). You don't think any of that is a double standard?

By the end I knew only too well that she was never going to leave him, which is why I walked away. However, that's not really what this post is about. I am angry at her denial regarding any sense of commitment she made to me and a refusal to accept that she had any part in this at all. It's like she's saying it was all in my head or that she had nothing whatsoever to do with making me feel that there was hope of something. Indeed after her brother died, she intimated to me that I would be her gig partner for years to come. I admit she never came out and said she would ever leave her husband, but she said things that kept me hooked.

This one email doesn't prove that a commitment wasn't implied. 8 years of being in a r/s with her did that. It means that she finally got honest with me at the end, when SHE wanted the r/s over. Which may have had something to do with being in AA. Ironically, it was me that got her to go in the firs place and stay there when she denounced them all as 'God botherers.'  She never came out and said that we had no future until the devaluing stage of the r/s.
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« Reply #7 on: May 24, 2017, 10:06:08 AM »

I was more cut out for a 'double life' when on 2 occasions she lied to me (first meeting) and then failed to tell me she was still with her husband (I thought he had died from cancer) so that i'd agree to meet (recycle).

How many years ago did each of these events occur? 14 years? 6 years?

Outside of he ebbs and flows of pillow talk, was there ever a prolonged period (6 months or so) in the 14 years where you two explicitly and seriously talked about leaving your partners so that you could start a life together and live together?

You don't think any of that is a double standard?

RM, for what you have posted in the last few weeks, I don't think your relationship problems were about a double standard. What I get from your posts is that you two had a long term affair that had no serious expectation of leaving your partners and that you were tending to be somewhat engulfing toward the end - generally wanting/pushing for more than she was able/willing to give.

I'm not saying that someone was wrong here. I'm more saying that this was a long term sexual fling (meaning no plans to ever be more than a fling) and that in recent times, the two of you had different expectations of the "fling".

I might suggest going down that path and exploring that if you want to truly understand what happened? Flings like this are fantasies and they are fragile. You all went on and off for 14 years so it became a way of life - but what was that way of life? What was the reality and what was the fantasy? You have to get to the bottom of that to find peace.

What happened here? Did things get better with her husband? Did she out grow the need? Is there someone else? Did you push too hard? Did she start questioning her purpose in life or her legacy?

You mention multiple periods of disconnect. What was that all about?

The answer in there - the hard part about seeing it is that we have to get past out own emotions and bias. It's a hard thing to do.
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RomanticFool
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« Reply #8 on: May 24, 2017, 10:39:00 AM »

Excerpt
What happened here? Did things get better with her husband? Did she out grow the need? Is there someone else? Did you push too hard? Did she start questioning her purpose in life or her legacy?

How would I know? She spent 14 years avoiding telling me what was going on in her head. I can guess what happened. I always pushed too hard for her fragile sensibilities and she spent 14 years running away. She was always questioning her purpose in life. The idea that there was some kind of long term logic attached to her decision is laughable. This is a woman who one day told me she loved me and everything was fine and then the next day started drinking and abusing me. Where do I look for the logic in that? She is not a fully fledged BPD in my opinion, but she still had traits. The following things she complained of all the time: Feeling empty, lack of purpose in life, she was depressed, suicidal ideation (she threatened to jump off a multi-storey car park one night and laughed when I cried), everybody in her life constantly criticising her, she was bored, she thought she as ugly, she hated herself, she wasn't doing what she wanted to in life.

I asked her once what the five most important things in her life were: 1. her daughter 2. Wine 3. Cats 4. Her garden 5. Music... .Does that sound like a woman who is logical?

If you want to be make an educated guess, I think AA and her work at the suicide prevention charity has had some kind of impact on her. I think her son being at home and suffering from addiction and by the sound of it BPD symptoms (complains of feeling empty and is suicidal) and her husband discovering whatever it was he discovered on her phone. It could also all be total rubbish and she has just met someone else. I like to think that she was more honourable than that. I like to think that when she told me she was exclusive to me it was true. But who knows? When she came out of rehab she let it slip that she had gone to a gig in London with another man. When I said how hurt I was she got out of my car. That is how much responsibility she was willing to take for anything.

Excerpt
The answer in there - the hard part about seeing it is that we have to get past out own emotions and bias. It's a hard thing to do.

The most logical answer is that she got fed up with my demands and expectations.  However, after 14 years of an on and off r/s during which time she told me if I ever left her she would be lost and got me to call her in Vegas where she was on holiday with her husband, for fear she was losing me, kind of suggests that this meant something to her. The fact that she is able to walk away and show absolutely no emotion whatsoever about the loss or make any kind of statements about regret or sadness, tells me that we shouldn't perhaps judge anything on what she says, but rather on what she does... .and what she did for 14 years was run away from me.

Excerpt
You mention multiple periods of disconnect. What was that all about?

Not sure what you are referring to.

Excerpt
How many years ago did each of these events occur? 14 years? 6 years?

14 years ago we first met and saw each other rarely over a 2 year period. Then there was a gap of 6 years. And then our current r/s has lasted 6 years. Hence 14 years. It was during the recycle that things got more serious between us.

Excerpt
Outside of he ebbs and flows of pillow talk, was there ever a prolonged period (6 months or so) in the 14 years where you two explicitly and seriously talked about leaving your partners so that you could start a life together and live together?

I always told her I would leave my marriage. To be fair to her, she never once said she would do likewise. She cited her business tis with her husband and her son being at home as reasons why she couldn't leave. She said to me once, 'Where would we live?' But she sure kept me on the hook with her declarations of love at times when I was moving away from her because I could see I was in for a life of heartache.

Excerpt
RM, for what you have posted in the last few weeks, I don't think your relationship problems were about a double standard. What I get from your posts is that you two had a long term affair that had no serious expectation of leaving your partners and that you were tending to be somewhat engulfing toward the end - generally wanting/pushing for more than she was able/willing to give.

I'm not saying that someone was wrong here. I'm more saying that this was a long term sexual fling (meaning no plans to ever be more than a fling) and that in recent times, the two of you had different expectations of the "fling".

I might suggest going down that path and exploring that if you want to truly understand what happened? Flings like this are fantasies and they are fragile. You all went on and off for 14 years so it became a way of life - but what was that way of life? What was the reality and what was the fantasy? You have to get to the bottom of that to find peace.

As bad story tellers say, you had to be there. Sure on the outside with an objective eye, it looks like I deluded myself into thinking it was more than just an affair and I would even say that I upped the ante on the language to begin with by saying she was the love of my life.

However, all of that notwithstanding, she told me I was her soulmate, that without me she would be lost, that I am the only person that makes her life worth living, that if it wasn't for me she would never have got sober, that I was the only thing stopping her killing herself. That she loved me, that I was hers, that we belonged together. Does that sound like it was all in my head?

Then she started drinking. That's when it all changed. I thought things would go back to how they had been once she got sober but they never did. I was traumatised by how she had treated me during her drinking and I became more suspicious of her and less attentive. Finding out that she had gone to a gig with another man killed my trust and I stopped believing anything she told me. Perhaps if I'd been more empathic as we have discussed, things would have been easier. But she was suffering financial issues (rehab for her and her son cost a fortune), stress with her husband, depression and I was more engulfing towards the end because I was calling her out on her disappearances and what i suspected were lies.

When she told me that her husband had discovered the affair through texts which he had downloaded from her phone, she then followed that up by reassuring me that he didn't know it was me. I asked her what exactly her husband had said about the text messages, she replied, 'He won't tell me.' I didn't know what the hell was going on in the end and I thought it was more dignified for us both to walk away. I never believed I would ever do that but things just got crazy/silly.

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« Reply #9 on: May 24, 2017, 10:42:26 AM »

RF, I think that the double standards aren't the issue as much as the mixed messages, push-pull games and moving the goalposts were.

She didn't really want the r/s to get serious enough to displace her marriage. Her way of handling did suck: If she felt like it was getting too close, she would push you away. If you got too far away, she would try to pull you back in.

I suspect your reaction to her pushing you away made things worse.

Still... .the issue is that she's not capable of being as consistent as you want or need, even if she's willing to try again.

This is a much bigger problem than the double standard, however frustrating the double standard is.
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« Reply #10 on: May 24, 2017, 10:54:45 AM »

Grey Kitty,

I think that is an accurate summing up of things. I can only see that with distance. The push/pull was a constant feature.

It is very hard to talk about this at times because I know I had a part to play in it and it hurts to know I probably pushed her away and that she was never really going to be there for me.

I think when you have hopes and fantasies of how a r/s might go, it's hard to hear that essentially I was just another notch on her bedpost. Because when you're in it, it feels like the most important r/s of one's life.

The hardest thing of all was when I left a song on FB and she accused me of having somebody else, she cut me off for 4 days and blocked me on her phone, 'she said, there's no fool like an old fool.' She knew that I would never cheat on her in her rational mind. So I can only assume she would say and do something like that because she was pushing me away and that's hard when all I ever anted was her.
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« Reply #11 on: May 24, 2017, 12:01:19 PM »

It is very hard to talk about this at times because I know I had a part to play in it and it hurts to know I probably pushed her away and that she was never really going to be there for me.

I think when you have hopes and fantasies of how a r/s might go, it's hard to hear that essentially I was... .

It is hard. There is a lot of deception in affairs.

Keep plugging away... .you'll make sense of this.



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« Reply #12 on: May 24, 2017, 12:42:48 PM »

I appreciate you taking the time and trouble to help.
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