I'm sorry you are having a difficult time in your relationship. I want to assure you bpdfamily is a place where you can learn strategies to help calm your relationship and your life... .even if you wife doesn't want to help.
How does that sound?
I would encourage you to start by looking to the right side of your screen and click on "choosing a path". Spend some time reading through there and take notes on any questions you have.
Come back and post your questions, we can help you from there.
Life can get better... .are you ready to start that journey?
FF