Hello DogMom6,
I am so sorry to hear all that you have gone through. I know this feeling well, as I also have a 27 year old daughter that treats me the same way. You have come to the right place to gain support and a soft place to land after the horror you have had to live.
I urge you to make self care a priority. You need to take care of yourself, so you can eventually be a help to your daughter, if she will ever let you. There is a lot of help on this wonderful website. I am also trying to learn about dialectic therapy... if my daughter won't even consider it, I am going to strengthen myself by learning the skills..
It is important that you set boundaries. I am learning not to engage in any critical behaviour from my daughter, leaving the room telling her we will talk about things when she calms down. If you must engage in texts, keep them very brief. I would encourage you not to argue over texts... as you will never get anywhere. Borderlines, never "listen", they often don't even hear. In their mind, they have already formed an argument if they sense a word they don't like.
Do something lovely for yourself each and every day. A walk in the outdoors, a wonderful warm cup of coffee or tea, a meditation, paint your nails, read a book, eat a chocolate, listen to music etc etc, and remind yourself you deserve to feel joy. It's probably been a long time since you've felt that. Look for it.Every day. It is out there.
Remind yourself that all those things your daughter is accusing you of,... well, let's just put it this way... they hurt the one's they love. They are mentally ill. I liken it to a diabetic that needs insulin, but doesn't have it. Unwell ...!
I hope you will find peace and that little bit of joy everyday. You are among your "tribe" here .
