Hi cron65,
That link that Want2know shared with you was a game-changer for me. It opened my eyes to the dynamics that were running during my relationship and after the breakup.
It was enormously helpful for me, and I'd love to know what you think.
The tools to the right of this page will help you get through the detachment process --->
Because of pwBPD's recent messages of missing you, it can make detaching harder. Here are some tools that will help:
https://bpdfamily.com/message_board/index.php?topic=136462.msg1331265#msg1331265