First off let me say, nobody can make us suffer unless we let them. Hard truth I needed to understand in forgiving my ex.
Maybe this is just ranting, maybe someone can help me with sharing their opinions, or their own experiences.
My uBPDexgf broke up with me in June. I took it pretty hard, and did not understand what the "un-fixable" problem was. On some level I really felt like we were a great match, two people who really understood each other and cared deeply for the other (and generally everyone).
I know. I realize that I also might have some deep issues that I am dealing with, (by leaving she has surfaced all kinds of terrible feelings) I have never felt this terrible in my life. That went on about 3 weeks after our bu, when I finally accepted that it is over and there is no changing her mind, or even finding out why she needed to breakup and what she is so afraid of. There seems to be a lot of telltale signs, but never just one, so I get a bit confused and can never really decide what specifically pushed her over the edge. Maybe all those things put together?
So for 1 month I was feeling completely desperate, broken, alone and in so much emotional pain, I could barely survive. (some part of me thinks it was all those things pwBPD feel all the time and are running from) All while going thru a lot of other things too. I even felt like life is not worth living anymore. Not like me at all.
I must say in all the last 3-4 months of my life were the worst I have ever experienced. And all of the sudden I realized it wasn't getting any better. Even those distractions stopped working, hanging out with friends, making new ones, going out, etc... They would just make these feelings even more intense when I would be alone again. I told myself that I feel so alive and that I should try to be happy that I have the ability to feel so much (of anything).
So I started to look deep inside myself searching for answers. At that point I realized that I needed to stop looking for ways to numb the pain. My "coping" mechanism for a long time was getting high (that also helped me focus on work and studies so not all bad), but for the most part it was not helping me deal with things in a healthy way. I have since stopped smoking (2 months now).
After understanding a lot more about myself, mostly from reading on forums all across the net, I came to find more and more about BPD and PDs in general.
As an empath I was dying from seeing what pwBPD go thru on a daily basis.
I felt so overwhelmed with these emotions that I couldn't stop crying. But I decided that I was going to power through it. So instead of desperately trying to seek company, I just kept telling myself that it would get better, that I have always been able to deal with emotions before and there is no reason why I can't handle these now. So eventually the feelings started subsiding, I treated my own inner child with kindness and care, and then slowly but surely I started feeling good again.
Soon enough I was great spending time alone and just enjoying the things that I do have, also kept telling myself that I just need to focus on the future and that if I believe that good things are coming my way then it is only a matter of time until I reach that point.
On some level it feels like I had BPD and healed from it. (i know this might sound a bit absurd) But it really makes me wonder why it is so hard for a pwBPD to believe these things about themselves, that they are capable, lovable, valuable people. That they should never see themselves through other people's eyes.
This is what we have been telling them and showing them in the loving relationship that meant so much to us. That is why we are all here. We cared so much that it left us with a huge gaping hole inside our hearts. Something still stops them from ever accepting these facts.
Here is a bit of honesty: I don't have many friends anymore, partly because I feel I am a lone wolf. People almost always like my personality though, I am friendly and kind, honest and loving, but not many people seek out my company in other ways. I think if people don't want to be around me that's fine I enjoy who I am, and I understand myself and can have a good time alone.
This is who I was when she came to me, for me to rescue her. I thought she could see through the surface and can see me for who I really am. A lot of people are too
superficial and I am not someone who likes to gossip or play along with the norm.
I don't fake my emotions ever.
This isn't really what I wanted to talk about maybe I'll start a different thread for that.

Love you family!