I don't know what's wrong with me. I would have thought that I'd be elated and jumping around the room. As it is, I'm not.
I understand this -- when the judge awarded me full custody, and again when he terminated visitation, it was the end of expensive legal battles and so much stress. It was something I had worked hard for, maybe harder than anything I'd ever worked for, and yet when the verdict came in I felt... .numb. Almost deflated.
Maybe it's because the overriding sadness that we had to fight for something that never should've involved a fight.
It's hard to feel elated when there is mental illness involved, and our kids are so hurt by it.
Healing is such a mystery to me. I remember the first year after leaving my ex, I cried about once a day, sometimes just weeping as I walked the dog. For a few years after, I would have these intense breakdowns where I would sob until my face hurt. My T told me to use that time to make deep changes, that grief can be very cathartic. I can't believe I'm saying this, but I miss that window when I felt my emotions so intensely. At the time, I wanted desperately to wake up and feel "normal."
Do you have a support network in place? Anyone you can talk to about what you're going through?
I do think it's very normal to experience a sense of deflation when the courts or lawyers settle in your favor.