Thanks for the responses (and responding so soon)
What stage do you think you're on?
I am probably somewhere on the 2 - 3 range. I have allowed myself to do healing activities (4) as well, which is good, but I do struggle with a bit of emptiness at times. I have been accused of so much (before) that I have to bring myself back to reality and re-center.
Perhaps the next stage in healing for you is to take that big step ahead?
There are many, many good things about new gf. She allows for more balance than before, plus other good reasons. But also calls a spade / a spade, and is frustrated (justifiably to a point) with someways that plans have to be wait on time sharing negotiations over D with x.
There are times when when I err on giving D more time w/ x's family for certain big events, and then a few times I realize I cave for nothing. And it's very unlikely that it'll be reciprocated. This does irritate me a lot less - because now is better and I also have dealt with it for longer. I do push back now more than I thought I would, and have done some fun things with D that have turned out great. New gf is definitely in the camp of Dad needs time with D and demanding fairness. I am glad D is really excited to do things with me.
Sorry - post is all over the map, but everything can be entangled.