Hi cfg87,

You've come to the right place to learn about BPD and get support. You are not alone—members here have been in similar situations and understand what you are going through. The good news is that things can get better for you. They really can. It can be a difficult road, but very worth it.
I can fully understand your racing heart and anxious feelings. While it feels terrible, it isn't uncommon, and there are things you can do to help center and rebalance your mind and emotions.
What behaviors have been the most difficult for you, cfg87?
Tell us more of your story when you are ready. We're here to listen and support you.
heartandwhole