Please forgive me Hulu, I don't know your backstory, but are you in therapy?
Abusive relationships can create deep scars that take a great deal of time and effort to heal. It sounds like you are doing some great things to help with that (like going out and socializing, defining and maintaining your boundaries, and learning about BPD). Moving forward, those things will help you immensely.
From time to time, the old hurts can creep in though and taint even the best of days. From what I understand, that's fairly natural. What becomes important is how we deal with those emotions. If we allow them to, they can be just as damaging as the original hurts.
Hi, no. I'm not in therapy. I've been thinking about it but I just don't want to or have the energy to revisit all that nastiness