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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
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Author Topic: It's (almost) my 6 month anniversary with this site  (Read 593 times)
pearlsw
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Posts: 2801


"Be kind whenever possible, it is always possible"


« on: January 09, 2018, 04:52:39 AM »

I didn't get to celebrate my relationship anniversary this year, maybe I will in the coming weeks, who knows, but I have another anniversary coming up that I want to celebrate!     Doing the right thing (click to insert in post) I have almost 6 mo's here with all of you and I am so grateful to each of you for your presence here and for sharing your stories! Smiling (click to insert in post)

As I've said before, I crash landed here last summer in the middle of a crisis. I am still so incredibly glad I realized I was not the only person dealing with an excessively high number of highly destabilizing "break ups" and other behaviors I'd never encountered before in any relationship. That really helped me tremendously! I was finally not alone with my troubles!

I want to offer some quick words about how I use the site so far to perhaps inspire you to more consciously think about how you use the site. This is a great resource and being conscious of it can help you get the most out of it! Smiling (click to insert in post)

Because of my particular situation I could not always reveal my full backstory, I am still not secure in doing so... .it's complicated but has mostly come out in bits and pieces here and there and at the times I was brave enough/composed enough to host my own threads. I dove into the site by posting on other people's posts that I could relate to for one reason or another - I'd lived through the same/similar things, I simply wanted to express sympathy or encouragement or give someone a virtual hug, I was moved by something I read, lots of reasons... .Smiling (click to insert in post)

By posting and not just lurking I got to know others here and feel part of a community - a source of support that has helped me stay grounded during tough times. It's okay to lurk, this can be big and overwhelming stuff, but it's also great to hear from people who are having successes (don't leave us!) and we need to hear about and share with those who are struggling. I like to both give and take a bit here, but I know sometimes we are in such tough straights it is hard to reach out and speak up. On Sunday I had such a hard day I wasn't sure I was even going to speak to anyone this week! I was ready to just become mute... .I felt out of words in life entirely, but here I am rising up again... .Smiling (click to insert in post) I got my words back!  

Some people need a bit of encouragement and your kind words could be the light that helps them not give up hope that day, and that is powerful stuff! As you get better at the skills you will find yourself feeling more secure and even teaching them to others which is also powerful stuff! It helps you make it a part of yourself and make a difference - we get to cut down on suffering in the world - and that is not a small thing! Smiling (click to insert in post)

I write too much, often. But it also works as an interesting journal for me, and it's me. I make no apologies for being me. Smiling (click to insert in post) When ya can, write a shorter crisper post - it may get more responses, but if you gotta get stuff out just do what ya gotta do... .and next time you can be more focused because it's all out there now, people know you. Smiling (click to insert in post) If you are feeling strong that day, please remember to reach out to a newbie if you see one, letting people feel welcome and at home gives them the signal that it's okay to open up... .And post on the threads of folks who you've gotten to know too, it helps us all feel less alone, let your heart lead you... .

At first I could not navigate this site well, I would poke around but I was missing the real meat of the site and that is this page called Relationship Skills and Tools Workshop: https://bpdfamily.com/message_board/index.php?board=36.0 (I should remember how to post pretty links by now, but I am always in a crisis and forget!)

Read and reread deeply in those threads, but also let us know what is going on with you (no success or problem is too small to share!) and remember to help each other when possible. I want to learn more and get even better at internalizing these lessons. There is so much deeper to go with this!

How do you use the site? Are you a lurker, but dying to speak up? Afraid to post? Feel inadequate? Don't know what to say? Totally confused? Can we help show you around a bit more?

wishing you all peace and happiness in the new year, pearlsw.
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Walk on a rainbow trail, walk on a trail of song, and all about you will be beauty. There is a way out of every dark mist, over a rainbow trail. - Navajo Song
PLEASE - NO RUN MESSAGES
This is a high level discussion board for solving ongoing, day-to-day relationship conflicts. Members may appear frustrated but they are here for constructive solutions to problems. This is not a place for relationship "stay" or "leave" discussions. Please read the specific guidelines for this group.

Tattered Heart
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Married
Posts: 1943



« Reply #1 on: January 09, 2018, 09:04:46 AM »

We are so glad you joined us pearlsw! You have added value and compassion to those you help. I would also like to encourage those reading to jump in, ask questions, help others.
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Hope deferred makes the heart sick, but a longing fulfilled is a tree of life Proverbs 13:12

Feelinstronger

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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: alone for 3 months
Posts: 27



« Reply #2 on: January 09, 2018, 08:30:14 PM »

I have been on and off this site (as needed) for over two years now.  Yes, I agree with you - what a revelation to realize you are not alone in suffering through relationship issues that seem so perplexing.  Your post is so helpful and hopeful for all of us.  It helps to read what others are experiencing and to offer support - and getting support in return is wonderful.  Here's hoping your life continues to improve-thanks for your cheering us on.
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waverider
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Who in your life has "personality" issues: Romantic partner
Relationship status: married 8 yrs, together 16yrs
Posts: 7407


If YOU don't change, things will stay the same


« Reply #3 on: January 10, 2018, 01:13:08 AM »

I found the more I helped others the more I consolidated the principles within myself so they became more instinctual, as opposed to just being a diagnostic resource after the fact. Repetition is the key to learning right?

Its one thing knowing the theories and "what I should have done". It is a different thing developing that early warning "bump of trouble" that kicks in early and helps you head things off, often without even knowing it.

So as the others have said the best way to use this resource is to help others, and you will help yourself. It is also self validating.

It is also good to approach it as learning life skills of your own, for your own betterment. rather than just something you have to do to cope with some else's issues. That way it is not such a burden and a chore, and you gain reward from putting things into practice, with everyone not just your pwBPD
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  Reality is shared and open to debate, feelings are individual and real
5xFive
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Posts: 195


« Reply #4 on: January 10, 2018, 05:07:46 AM »

Thank you Pearlsw for all of your input and advice. You have helped me many times. I often feel inadequate posting on others threads. A lot of the time, lately, I am in crisis, and it’s hard to advise others when you feel so lost. Also, I feel so inadequate with my own tools and skills, I feel like: how could I possibly help others?
So I emotionally vomit on all of you and absorb everything you say and then I lurk and lurk on all the other posts. Sometimes I feel like I can offer support and solidarity but other times I am fearful that I will offer the wrong kind of support.
I’ve noticed that I do feel stronger when I am part of this community. When I use the tools and skills that are offered, I feel like I have a road map of sorts.
I am so thankful to bpdfamily and all of you wise people.
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Tattered Heart
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Married
Posts: 1943



« Reply #5 on: January 10, 2018, 08:19:20 AM »

Thank you Pearlsw for all of your input and advice. You have helped me many times. I often feel inadequate posting on others threads. A lot of the time, lately, I am in crisis, and it’s hard to advise others when you feel so lost. Also, I feel so inadequate with my own tools and skills, I feel like: how could I possibly help others?
So I emotionally vomit on all of you and absorb everything you say and then I lurk and lurk on all the other posts. Sometimes I feel like I can offer support and solidarity but other times I am fearful that I will offer the wrong kind of support.
I’ve noticed that I do feel stronger when I am part of this community. When I use the tools and skills that are offered, I feel like I have a road map of sorts.
I am so thankful to bpdfamily and all of you wise people.

I often felt the exact same. I came on here thinking "I'm so hurt and angry right now. How can I help anyone?" And then I realized that all the other members were people who were hurt, angry, and looking for a light. They needed real ideas on what could help them. So I'd find one of the workshops or lessons that could help them, share it with them, and then give a brief explanation of the workshop. Before I knew it, I began to actually see how the tools applied to my own situation quicker. The teacher became the student. It was only in advising others that the skills actually started to make sense.
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Hope deferred makes the heart sick, but a longing fulfilled is a tree of life Proverbs 13:12

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