Thank you
Mustbe,
Lost, and
HQ for the encouragement!
Then to go home to your chamomile tea

I'd chalk this up as a very successful day and tuck it under your belt.
Yes, I am still working on substituting for the wine or bourbon I might regularly drink in the evenings. That evening was a "win" but I need to make it happen more frequently
For now, I'll try to take the positives as they come and be patient about the rest. It's definitely reassuring to have practice successfully sticking to my boundaries, and to know that the limits I am setting do indeed help me feel better in the long run.
I actually had another opportunity for that yesterday (Saturday) because it turned out that D9 had forgotten her iPad at my stbx's house. I texted to see if we could come get it, and she agreed along with an offer to give me a brief tour of the place. She sent several long and verbose texts about how it will be good for me to see where the kids will be living 50% of the time, and how it will make the kids happier to give me a tour of their rooms, and how it will help us to reinforce there are good and different qualities of both homes, blah, blah, blah. She is very bothered by thinking D9 in particular considers my house is her only "real" home, and is she trying to push me into what she thinks is appropriate to combat that.
So I agreed to the tour. I did want to know what the townhouse looks like so that I can know what the kids are talking about when they speak about it. But I wasn't taking the bait about the rest. I had a chance to discuss my stbx's concerns with D9's therapist and D9 in her appointment this past week, and I understand D9's difficulty with just figuring out how to refer to the two locations. She has to work on differentiating "mama's house" from "mom's house"... .or "house in Town A" from "house in Town B" and I'm not going to dictate how that shapes up. D9's T even said when she was a kid, she called one home "my house" and the other home "dad's house". Unless worded very neutrally, I know my stbx would take that sort of thing personally and interpret it an indication of divided loyalties, but I'm not going to take on responsibility for those hurt feelings.
I have to admit that seeing the space was more uncomfortable for me than I expected it to be. It is new construction and actually
very nice inside (new appliances, nice floors, a lot of brand-new furniture that she bought, etc) and it was hard not to be a little envious given the many things around my house that need updating/improving--and the debt I'm carrying that prevents me from doing most of that anytime soon.
I didn't want her in a bad situation... .it's just that her place is a lot nicer than it seems like she would be able to afford. Especially since she was trying to complain about finances recently. I do know that this is in part because she got very lucky to find a couple that she could rent from directly instead of going to a rental community. The situation just worked out well for her, and since it worked out well for her that means it worked out well for the kids (which is ultimately what's most important to me). The location is a lot less than ideal, which factors into affordability I know, but that's still workable too... .not too far for me to get to, and anyway the kids' school, doctor's office, etc. are all close to my house not hers.
And as for the loyalties, I continue stressing that I will work with D9's therapist on what she feels is appropriate, and otherwise am open to seeing a family therapist with the kids to help them through the transition. But I won't be pressured into doing things a certain way just because my stbx says so.
mw