Diagnosis + Treatment
The Big Picture
Dr. Jekyll and Mr. Hyde? [ Video ]
Five Dimensions of Human Personality
Think It's BPD but How Can I Know?
DSM Criteria for Personality Disorders
Treatment of BPD [ Video ]
Getting a Loved One Into Therapy
Top 50 Questions Members Ask
Home page
Forum
List of discussion groups
Making a first post
Find last post
Discussion group guidelines
Tips
Romantic relationship in or near breakup
Child (adult or adolescent) with BPD
Sibling or Parent with BPD
Boyfriend/Girlfriend with BPD
Partner or Spouse with BPD
Surviving a Failed Romantic Relationship
Tools
Wisemind
Ending conflict (3 minute lesson)
Listen with Empathy
Don't Be Invalidating
Setting boundaries
On-line CBT
Book reviews
Member workshops
About
Mission and Purpose
Website Policies
Membership Eligibility
Please Donate
April 28, 2025, 10:02:13 AM
Welcome,
Guest
. Please
login
or
register
.
1 Hour
5 Hours
1 Day
1 Week
Forever
Login with username, password and session length
Board Admins:
Kells76
,
Once Removed
,
Turkish
Senior Ambassadors:
EyesUp
,
SinisterComplex
Help!
Boards
Please Donate
Login to Post
New?--Click here to register
Survey: How do you compare?
Adult Children Sensitivity
67% are highly sensitive
Romantic Break-ups
73% have five or more recycles
Physical Hitting
66% of members were hit
Depression Test
61% of members are moderate-severe
108
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
Over it--finally
Pages: [
1
]
Go Down
« previous
next »
Print
Author
Topic: Over it--finally (Read 542 times)
Getoverit
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 82
Over it--finally
«
on:
September 15, 2018, 10:07:17 AM »
Approaching six months since I last saw him. I've had contact here and there via email and phone, but refused to meet in person. Maybe it's a conicidence but he's the one who had told me initially that all he needed was six months to get over his ex (I don't believe he's over here, but not my problem anymore).
Having a good therapist to remind me that I need to be easier on myself and when I "relapse" I must keep in mind that recovery doesn't happen over night. With baby steps I'm closer to being completely free of him. So, please do patient with yourselves everyone, and you will overcome.
I think what helped the most, sadly enough, is having him feel like he's rejecting me and that I'm the problem. I recall reading several posts where the separation/divorce/breakup was finalized once the BPD individual felt like he/she was ending the relationship. There is much truth to that. I am ashamed to admit that I tried my best to be as obnoxious as possible, pressing his buttons exaggerated CRAZY and all. It goes against my morals and character, but I became exhausted trying to speak to him with love and compassion, not to mention treating him like a person who can understand.
He had to feel empowered and disgusted. His last words to me were the usual, and he will deny it but I'm certain he thrives on putting me down. Once I became "not worth it" --again-- , among other things, he was at peace.
It's sad that a relationship has to be so costly and end this way. I, however, choose to forgive myself for having made several mistakes and will continue to value this experience. As difficult as it was, I gained tremendous insight about myself, and I learned more than I lost.
Logged
Mustbeabetterway
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 633
Re: Over it--finally
«
Reply #1 on:
September 15, 2018, 02:24:05 PM »
Hi Getoverit,
It's good that you are being kind to yourself and patiently working your way through recovering. I can be impatient with myself, and then I look back and see how far I have come. Baby steps have been the best way for me, too. These things didn't happen overnight and they cannot be left behind overnight.
What is your next step?
Thanks for sharing your good news!
Mustbeabetterway
Logged
Sirnut
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Friend
Posts: 89
Re: Over it--finally
«
Reply #2 on:
September 15, 2018, 04:30:18 PM »
Quote from: Getoverit on September 15, 2018, 10:07:17 AM
I, however, choose to forgive myself for having made several mistakes and will continue to value this experience. As difficult as it was, I gained tremendous insight about myself, and I learned more than I lost.
The thing about mistakes is that you have to make them in order to learn from them. With that understanding, it’s easier to forgive yourself.
Logged
Getoverit
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 82
Re: Over it--finally
«
Reply #3 on:
September 16, 2018, 09:22:35 AM »
Hi Mustbeabetterway, Thank you for your reply. My next move is to continue to do what I've been doing and enjoy good company and spend time with positive people. I realized that he is a major downer and I was trying too hard to uplift his spirits constantly. His negativity was contagious and I couldn't deal with it. Of course, not knowing that I couldn't deal with it, pushing myself too hard to tolerate the abuse and unhappiness exacerbated the effects. Once I started to pull away and surround myself with happy again I felt it was easier to see how dangerous it is to be with him.
He got his way, I believe, and I can live with that. There are no more challenges, no more strife, no more drama, no more disillusionment. It's liberating to face the truth and move on.
Logged
Lostinthedesert
Offline
Gender:
What is your sexual orientation: Gay, lesb
Who in your life has "personality" issues: Ex-romantic partner
Posts: 37
Re: Over it--finally
«
Reply #4 on:
September 16, 2018, 11:04:36 AM »
Thanks for sharing your progress Getoverit. It is helpful to read of other's success in their detachment and healing and gives me hope to get to the light on the other side!
Logged
Mustbeabetterway
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 633
Re: Over it--finally
«
Reply #5 on:
September 16, 2018, 11:12:09 AM »
That sounds like a good plan, Getoverit. More of the good stuff!
Mustbe
Logged
Can You Help Us Stay on the Air in 2024?
Pages: [
1
]
Go Up
Print
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
Over it--finally
« previous
next »
Jump to:
Please select a destination:
-----------------------------
Help Desk
-----------------------------
===> Open board
-----------------------------
Relationship Partner with BPD (Straight and LGBT+)
-----------------------------
=> Romantic Relationship | Bettering a Relationship or Reversing a Breakup
=> Romantic Relationship | Conflicted About Continuing, Divorcing/Custody, Co-parenting
=> Romantic Relationship | Detaching and Learning after a Failed Relationship
-----------------------------
Children, Parents, or Relatives with BPD
-----------------------------
=> Son, Daughter or Son/Daughter In-law with BPD
=> Parent, Sibling, or In-law Suffering from BPD
-----------------------------
Community Built Knowledge Base
-----------------------------
=> Library: Psychology questions and answers
=> Library: Tools and skills workshops
=> Library: Book Club, previews and discussions
=> Library: Video, audio, and pdfs
=> Library: Content to critique for possible feature articles
=> Library: BPDFamily research surveys
Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife
Loading...