You've come to the right place, Minato. I'm sorry you're in this situation, but glad you've found us.
That's great that you've been in counseling.
Anyway, the things you describe -- sensitivity to criticism, roller coaster emotions, push/pull dynamic, rages -- are all familiar to me and to many of us here, unfortunately.
On the plus side, we have skills and experience that can help you, if you're interested. It takes time and effort and there are no guarantees, but many of us here have seen great improvements in our relationships.
Perhaps, when you feel like it, you can share a bit more detail. Not trying to be nosy, but details help us get a firmer grip on the situation so we can see what tools might be most useful to you. For instance, could you describe (in a she said/I said kind of way) a recent blow-up?
Keep posting and welcome to the family!
