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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
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Author Topic: Tips?  (Read 360 times)
uncleflo
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Posts: 59


« on: March 08, 2023, 09:06:46 AM »

I'm beyond grateful to have found this forum. In such a short time (and as cheesy as it sounds), I feel like I've found a family I can count on.

Question for the group (including pwBPD):

  • What has helped you find your balance when living with a pwBPD? What works for you, especially when splitting occurs?

Thank you for your thoughts or for pointing me in the direction of a post with similar questions as mine.

Uncle
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RELATIONSHIP PROBLEM SOLVING
This is a high level discussion board for solving ongoing, day-to-day relationship conflicts. Members are welcomed to express frustration but must seek constructive solutions to problems. This is not a place for relationship "stay" or "leave" discussions. Please read the specific guidelines for this group.

Cat Familiar
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« Reply #1 on: March 09, 2023, 11:39:13 AM »

Take a look at the Tools at the top of this page.
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“The Four Agreements  1. Be impeccable with your word.  2. Don’t take anything personally.  3. Don’t make assumptions.  4. Always do your best. ”     ― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom
kells76
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Who in your life has "personality" issues: Romantic partner’s ex
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« Reply #2 on: March 09, 2023, 12:02:35 PM »

A good article (in the TIPS section recommended by Cat Familiar) is:

What Does it Take to Be in a Relationship with a person with BPD?

This section stood out to me, as related to your question:

Excerpt
Preserve Your Emotional Health: The intensity of emotional reactions, and the rage take a toll on even the strongest.  Since you cannot escape the natural human impulses to "recoil when raged" upon or "be overly protective" when idealized, it really important to have other outlets / escapes to keep yourself grounded. It's important not to become isolated. It's important to have a significant emotional support system for yourself (e.g., close friends) that goes beyond the relationship.

Let us know your thoughts;

kells76
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uncleflo
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Posts: 59


« Reply #3 on: March 11, 2023, 05:47:36 AM »

A good article (in the TIPS section recommended by Cat Familiar) is:

What Does it Take to Be in a Relationship with a person with BPD?

This section stood out to me, as related to your question:

Let us know your thoughts;

kells76

Thank you for this, Kells.
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