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Skills we were never taught
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
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Author Topic: Another Day Another Spiral  (Read 228 times)
BunnyFace29

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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: married
Posts: 8



« on: July 12, 2024, 08:31:09 AM »

 Well. I was all hyped to post the little win of getting my husband in to therapy, but then he decided to go out w some friends to celebrate passing a really big exam. I figured all good, he's been decent and coming home after studying, he passed this test. He promised to take our daughter out for a daddy/daughter day, and I had work this morning.

Whelpppp - someone binged. Despite his swears of seperating vanishing and his screaming rage subsiding, and him returning to sleeping in our bed and leaning in to be touched and asking for the briefest of kisses again, he didn't come home last night and slept at his friend's house after drinking way too much and taking our only car (his motorcycle tire is busted).

Asked me to call out of work. Our daughter can't go to preschool, but also didn't get her daddy/daughter day. It's by sheer luck that the splashpad was rained out so I had an excuse. It's 9:30am and he still isn't home, saying he "barely even drank" and "thinks he got food poisoning" but I cooked last night and my daughter and I are fine.

I'm trying not to let myself be angry. I'm hoping that he's honest with this therapist. I spoke with them in advance and let them know my concerns, and his prev therapist's assessment. But I can't control what happens in the sessions, and I don't want to overstep... Is there a way to give this information so that his new therapist has it without crossing a boundary?
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RELATIONSHIP PROBLEM SOLVING
This is a high level discussion board for solving ongoing, day-to-day relationship conflicts. Members are welcomed to express frustration but must seek constructive solutions to problems. This is not a place for relationship "stay" or "leave" discussions. Please read the specific guidelines for this group.

kells76
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner’s ex
Posts: 3817



« Reply #1 on: July 12, 2024, 10:08:15 AM »

The rollercoaster and whiplash are hard on you already, and it's difficult when you also see your spouse's unpredictable behavior affect your child  Virtual hug (click to insert in post)

The wildly varying and harmfully intense emotions associated with pwBPD can bleed over into our lives, perceptions, and emotions as well. They do some intense or hurtful or irresponsible thing, and we can get wound up in response -- believe me, I know (my H's kids' mom has many BPD traits and is married to a guy with many NPD traits... I get it).

Getting clear with ourselves about our own goals -- if our own goals are in touch with reality and are healthy -- can be helpful in positions like yours (and mine).

I'm trying not to let myself be angry. I'm hoping that he's honest with this therapist. I spoke with them in advance and let them know my concerns, and his prev therapist's assessment. But I can't control what happens in the sessions, and I don't want to overstep... Is there a way to give this information so that his new therapist has it without crossing a boundary?

You've made some contact with his T already; as far as I understand, anyone can call any T and provide information to the T, but the T can't necessarily respond/comment unless the client has given permission. So some good questions could be:

what would your goal be, in contacting his T a second time? what outcome are you hoping for?

what's the best-case scenario that could happen? worst case scenario? most likely outcome based on track record?

Is the most likely outcome the same as best case? worst case? something in the middle?

So much of navigating BPD relationships is unintuitive; it can help to think in terms of "what is an effective step to take" based on your own goals, boundaries, and values -- which are the only ones under your control  Doing the right thing (click to insert in post)

Hope it'll be helpful talking through things here;

kells76
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