A good day

[Narellan]

I just wanted to share with everyone, my new found friends, today has been a good day. Nothing special happened, I had a day off work and I was able to pick up a book and really get into it. On reflection, it's the most calm day I've had since meeting my ex BPD. This morning when I woke up I felt " lighter", and I believe I'm really well into the detachment process now. I've even laughed today as I posted here a few ridiculous experiences I shared with my ex.

I'm not saying its all uphill from here, but it's feeling like I'm on the right track. And it will be 8 weeks NC on Thursday. I will celebrate that. I've had a terrible few months and been sharing lots of my emotions, so just an update today ... . I feel good. I feel like me. No ruminating. It's a really great feeling. I know there's a light at the end of the tunnell now. 

[RecycledNoMore]

Dear Nerellan,hold tight to these good days, they will carry you through the rough patches,the scales will eventually tip in your favour, the good days will outweigh the bad,you are on your way,NC and focusing on you will help emmensly

Im glad you had a good day Nerellan!

[Popcorn71]

Well done!  It's great when we get a day like that.

I am almost 5 months NC and have noticed a definate positive shift in my feelings lately.

I still have down days, but on the whole I am happy.

Things do get better.