trytrytry and jellibeans,
Thanks for your replies. Jellibeans- below are answers to your questions- to the best of my ability.
The reason I am hoping that SD will be interested in neurofeedback therapy is that it is effective in helping to alleviate or ameliorate anxiety and SD is, well, even anxious about her anxiety.
DH and I are really no longer very hands on with her life except as concerned and interested parents. She is still a young adult who needs guidance. She seeks us out for guidance when she is struggling. She talks to her Dad far more than me and a major feature of their conversations often concerns her anxiety. In addition to her concerns about current events etc. is a tendency towards over concern and irrational thoughts about her own health ( a tummy ache is cancer, a headache is a brain tumor etc) and she goes to the emergency room quite frequently.
When we were struggling with her out of control behavior as a teenager we too would have been glad to have some peace and found it difficult to be so involved in her day to day- we spent many years upset and stressed out. We were able to find a place of medium chill for ourselves. We stepped back even more when she was in treatment for her addiction and in these years since she got sober. Her sobriety is her job and a job well done. Her sobriety has been a blessing in many unexpected ways and has given us a place to help her rebuild her self-esteem.
The years since she moved out have been a blessing to our marriage and to our relationship with her. Everyone has chilled out and our main goal has been to rebuild what was lost (trust for the most part) and most importantly to have a good relationship with her again. We are building this step by step and we are actually in a really good place. Her Dad still nags her too much but I can see she "likes" his naggy concerns for her and she and I even joke about him and with him about this a bit.
I can see how her anxiety affects her negatively. It is a piece of her life that could be greatly improved. I think the neurofeedback therapy would give her a bit of mastery over this troubling aspect of her life and since this is non invasive and another tool she could use I would at very least like her to investigate it. Our family structure is that her Dad would be the one to bring this up to her, to suggest it, to have the answers to her questions at the ready should she decide to take advantage of it. When she is having a crisis of overwhelming anxiety he then would have something to suggest as a solution or at least as a help.
are you and your H still feeling like you need to be so heavily involved in her care?
DH and I don't feel like we need to be heavily involved in her care. She is managing her own life in a way that works for her. The amped up trichotillomania tells me she is struggling inside. She doesn't know that NFT is a tool that could help... .she doesn't tend to seek outside help without a nudge from a mentor. She has quit therapy and thus doesn't get much input about therapeutic options in her daily life... .she is a young person who hangs out with other young people so it's not likely that there is much talk about how to deal with debilitating anxiety/ she is not even likely to discuss her anxiety with her peers. She has a new AA sponsor but we aren't privy to exactly what they discuss and right now, from what I've been told, she and her sponsor are doing "step work" and her sponsor is very "step driven" which is great for SD and her progress as a sober human being but chances are anxiety is not being discussed.
Lots of words above to explain- more simply put- we HAVE come a long way. We are at the point now where we can give some input and not have it go haywire or cause a rage or meltdown. All of this good stuff has come about because we pulled back and worked on learning tools for communicating with her in a way that didn't keep all three of us fired up.
I well remember what it was like when she was a teenager and we were investigating residential treatment, doing what we could in an amped up state to help her. There were so many problems (we used to call it the "daily escalation" and the options for what we could do to help her were just plain overwhelming. Some sounded good and were not and some were unexpected and far more effective. I think everyone here, no matter how difficult their BPD loved one is, wants the best for them.
These days it is a gentler world and so much happier overall... .and I hope everyone on this board can find this same sort of peace with their beloved but troubled children.
Thursday