Hi all. I've been off the board for a while. I just felt like I needed to step back and re-assess things. And maybe needed to step away from the mic.

I've been NC with uBNPDm for 5 years just about. It took me a while to untangle a lot of the FOG, realize she is the one pushing this choice and move on with my life. I struggle with fleas and depression, but for the most part, carry on. I am happy not to have her in my life. Make of that what you will.
The other day, I got a "sweet" phone call from her

. At first, I listened, she seemed calm but then maybe hiding some rage under the calm tone. I was OK, not panicked. She kept talking about how life is so short and how "silly things" keep people apart who love each other and she's my mom and she loves me. I was posting a long post to analyze this phone call on here. I was listening to the message. As far as I knew, she never directly ever said she was sorry for any of the really hurtful mean things she has done and said to me that finally caused me to go NC until I could pull myself together? I went to check on the old email account she sends stuff to, maybe she
had acknowledged all the bad stuff and I just didn't know it because I never look at that account anymore and now I was being too harsh?
Big mistake. Although maybe in a couple of hours I won't think so.
The stuff she had written to me is not only bizarre (sending me pictures of a dead pet -not as they were dead, but you know just that they had died, it was weird, maybe you had to be there.) but downright freaking terrifying. She is on my FB page - yes she admits it - and how could I care about (and here she listed all the causes I support) when I DON"T EVEN CARE ABOUT MY OWN FAMILY! Wondering what my friends would think if she let them know what a horrible person I am and she is SO ASHAMED of me! Sweet fancy Moses I could feel my heart pounding away in the old familiar way again. (P.S., I had changed my FB privacy settings a while ago after they made one of their sneaky changes again and I hadn't caught it. Now I am super duper careful to not post publicly most of the time unless it is really neutral.)
Granted the email was from last September but my goodness the rage and threats and hatred pouring off that email made the color run from my face. I think my heart was pounding because I was terrified? I wanted to write back with a simple up arrow to her email and ask if this was one of the "silly things" that might be getting in the way of our relationship? But it might wind up in her hunting me down and killing me. She also sent me an email to let me know my GM is in hospice, but that was in February and apparently she is still alive, because uBPDm told me so in the "sweet" voicemail with no mention of her being near death?
In any case, I am not contacting them because this ish is scary as all get out!
Guys, I'm scared. Really. What would you do if you were me? Continue NC? Say something? Send emails to someone in case something happens to me? Start telling people my story? I've been pretty private about everything. My DH knows she's a nutter, but I'm sort of worried about him, too.