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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: best books to read ?  (Read 546 times)
dobie
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« on: May 20, 2015, 03:30:28 AM »

OK I'm looking for a reading list on BPD that deals with the high functioning types , adult immaturity , stunted emotional development , the waif type  etc

I've read "walking on eggs shells" and "search for the real self" I have "loving someone with BPD" on order as well .

Looking for stuff that deals with the "pro victim mentality" as well

Most of the stuff I've seen is about keeping a r/s alive or deals with the obvious low functioning types

Got a lot of books on order about self help for me as well  Smiling (click to insert in post)

Happy to read academic or more approachable works .

I'm looking to understand and correlate my experiences with my x and the disorder she has .
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BorisAcusio
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« Reply #1 on: May 20, 2015, 04:52:30 AM »

James Masterson - The Narcissistic and Borderline Disorders: An Integrated Developmental Approach

Otto F. Kernberg - Borderline Conditions and Pathological Narcissism

John Bradshaw - Healing The Shame That Binds You
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ReclaimingMyLife
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« Reply #2 on: May 20, 2015, 06:20:35 AM »

This isn't on BPD,  but after my last two b/u's I listened to "It's Called  A Bfeak-Up B/c It's Broken." While written for women,  the points wouldn't be lost on you at all.   It is funny and right on and very affirming that bad behavior is bad behavior.   Listening to it whenever I was in the car helped me "stay the course"  and avoid the dance of repeated get-back-together/break-up BS.  MUCH funnier to listen to than to read.    Fun and affirming.  Two things often missing in my r/s!

www.amazon.com/gp/aw/d/B000BID9F4/ref=tmm_aud_title_0?ie=UTF8&sr=8-1-fkmr0&qid=1432120944
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« Reply #3 on: May 20, 2015, 08:07:47 AM »

Looking for stuff that deals with the "pro victim mentality" as well

Really? pro-victim? What do you mean by that?  Something like this?

amazon.com/gp/customer-reviews/

Our top book endorsements are here: https://bpdfamily.com/content/book-reviews

These are easy quick reads:

Stop Caretaking the Borderline

Journey from Abandonment
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DyingLove
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« Reply #4 on: May 20, 2015, 01:23:05 PM »

Reading a book called GETTING PAST YOUR BREAKUP by Susan J. Elliot.

Chapter 2:  THE RULES OF DISENGAGEMENT: GOING "NO CONTACT" WITH YOUR EX.   I'm liking this chapter so far.

Doesn't seem to be related to BPD, but everything talked about so far is right on the money as far as going toward getting over you addiction to the exes.
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Madison66
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« Reply #5 on: May 20, 2015, 02:01:06 PM »

A little different take, here.  I read some of the books mentioned on this site that were excellent, but the one that really spoke to me was "Gifts Of Imperfection" by Brene Brown.  It helped me turn the corner on my recovery by helping me to look inward to find self love and acceptance.  Good stuff!
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« Reply #6 on: May 20, 2015, 02:23:58 PM »

Brene Brown - very good material.
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