What did you do for YOU today?

[Lonely_Astro]

As part of moving on and to heal, we often tell others and ourselves to do something good for ourselves.  With that in mind, what did you do for you today?

[hopealways]

I meditated at a nice lake, I met a nice friend of mine we laughed and went to some of our favorite stores : ) Not a bad day.

[Lonely_Astro]

I meditated at a nice lake, I met a nice friend of mine we laughed and went to some of our favorite stores : ) Not a bad day.

That certainly isn't a bad day, at all!

[FlyFish]

I went to work. A job in which I love and am thankful for. I went to the therapist to help me through my current situation. I donated money to a local non profit. I studied. I contemplated. I took my dog for a walk. I hurt. I thought of great times I had with the love of my life. I received a bag of items from my exuBPDgf (on another post). I drank a couple beers and ate a good meal. Finalized my plans for Christmas. And am now writing on a forum that has tough to me so much. Cheers.

[Michelle27]

As silly as it sounds, I stood up for myself.  When someone crossed a boundary, I was tempted to let it but I didn't.  While I was doing it, I knew I was changing my own patterns and keeping my values intact. It felt good.

[Anez]

Worked a job that I love. Went to therapy after and was very honest and open during my session. Then went to the gym and sweat my butt off with a good workout.

Great thread, Astro.